Sudan
CAT
GMT
GMT-01:00
GMT -1

Time Difference

CAT (Central Africa Time) is 3 hours ahead of GMT-01:00
7:30 am07:30 in Rabak, Sudan is 4:30 am04:30 in GMT

Rabak to GMT call time
Best time for a conference call or a meeting is between 11am-6pm in Rabak which corresponds to 8am-3pm in GMT

7:30 am07:30 CAT (Central Africa Time) (Rabak, Sudan). Offset UTC +2:00 hours
4:30 am04:30 GMT-01:00 (GMT). Offset UTC -1:00 hours

7:30 am07:30 Rabak, Sudan / 4:30 am04:30 GMT

Rabak, Sudan GMT
12am (midnight) 9pm
1am 10pm
2am 11pm
3am 12am (midnight)
4am 1am
5am 2am
6am 3am
7am 4am
8am 5am
9am 6am
10am 7am
11am 8am
12pm (noon) 9am
1pm 10am
2pm 11am
3pm 12pm (noon)
4pm 1pm
5pm 2pm
6pm 3pm
7pm 4pm
8pm 5pm
9pm 6pm
10pm 7pm
11pm 8pm
0:00 21:00
1:00 22:00
2:00 23:00
3:00 0:00
4:00 1:00
5:00 2:00
6:00 3:00
7:00 4:00
8:00 5:00
9:00 6:00
10:00 7:00
11:00 8:00
12:00 9:00
13:00 10:00
14:00 11:00
15:00 12:00
16:00 13:00
17:00 14:00
18:00 15:00
19:00 16:00
20:00 17:00
21:00 18:00
22:00 19:00
23:00 20:00

Rabak Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Rabak Facts

Country
Sudan
Alternative Names
KST, Rabak, Rabaq, rbk, ربك
Population
135,281
Currency
Pound (SDG)
Geographic Coordinates
13° 10' N Latitude / 32° 44' E Longitude
International Dialing Code
+249

GMT-01:00

Offset: GMT is 1 hour behind Greenwich Mean Time (GMT) and is used in America

GMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -01 - basic short
  • -0100 - basic
  • -01:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0100 - sign character (-) followed by a four digit time providing hours (01) and minutes (00) of the offset. Indicates one hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • November - Military abbreviation for GMT
  • N - short form of 'November'
GMT Abbreviation: Several time zones share GMT abbreviation and it could refer to these time zones
  • Greenwich Mean Time - UTC +0
  • GMT+03:00 - UTC +3
  • GMT - UTC +1
  • GMT+06:00 - UTC +6
  • GMT-01:00 - UTC -1
  • GMT+11:00 - UTC +11
Time zones with the GMT -1 offset:
  • EGT - East Greenland Time
  • AZOT - Azores Time
  • CVT - Cape Verde Time
  • N - November Time Zone