Nyala, Sudan to San Miguelito, Panama
Time Difference
CAT (Central Africa Time) is 7 hours ahead of EST (Eastern Standard Time)
10:30 am10:30 in Nyala, Sudan is 3:30 am03:30 in San Miguelito, Panama
Nyala to San Miguelito call time
Best time for a conference call or a meeting is between 3pm-6pm in Nyala which corresponds to 8am-11am in San Miguelito
10:30 am10:30 CAT (Central Africa Time) (Nyala, Sudan). Offset UTC +2:00 hours
3:30 am03:30 EST (Eastern Standard Time) (San Miguelito, Panama). Offset UTC -5:00 hours
10:30 am10:30 Nyala, Sudan / 3:30 am03:30 San Miguelito, Panama
| Nyala, Sudan | San Miguelito, Panama |
|---|---|
| 12am (midnight) | 5pm |
| 1am | 6pm |
| 2am | 7pm |
| 3am | 8pm |
| 4am | 9pm |
| 5am | 10pm |
| 6am | 11pm |
| 7am | 12am (midnight) |
| 8am | 1am |
| 9am | 2am |
| 10am | 3am |
| 11am | 4am |
| 12pm (noon) | 5am |
| 1pm | 6am |
| 2pm | 7am |
| 3pm | 8am |
| 4pm | 9am |
| 5pm | 10am |
| 6pm | 11am |
| 7pm | 12pm (noon) |
| 8pm | 1pm |
| 9pm | 2pm |
| 10pm | 3pm |
| 11pm | 4pm |
| 0:00 | 17:00 |
| 1:00 | 18:00 |
| 2:00 | 19:00 |
| 3:00 | 20:00 |
| 4:00 | 21:00 |
| 5:00 | 22:00 |
| 6:00 | 23:00 |
| 7:00 | 0:00 |
| 8:00 | 1:00 |
| 9:00 | 2:00 |
| 10:00 | 3:00 |
| 11:00 | 4:00 |
| 12:00 | 5:00 |
| 13:00 | 6:00 |
| 14:00 | 7:00 |
| 15:00 | 8:00 |
| 16:00 | 9:00 |
| 17:00 | 10:00 |
| 18:00 | 11:00 |
| 19:00 | 12:00 |
| 20:00 | 13:00 |
| 21:00 | 14:00 |
| 22:00 | 15:00 |
| 23:00 | 16:00 |
Nyala Information
Time Zone
Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.
Nyala Facts
Country
Sudan
Alternative Names
N'jala, Niala, Nijala, Niyala, Niyālā, Njala, Njalo, Nyala, Nyāla, UYL, ni ya la, nialla, nyala, nyalh, nyara, Ньяла, نيالا, نیاله, ニャラ, 尼亚拉, 니알라
Population
565,734
Currency
Pound (SDG)
Geographic Coordinates
12° 02' N Latitude / 24° 52' E Longitude
International Dialing Code
+249
San Miguelito Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
San Miguelito Facts
Country
Panama
Alternative Names
San Miguel, San Miguelito
Population
321,501
Currency
Balboa (PAB)
Geographic Coordinates
9° 03' N Latitude / 79° 28' W Longitude
International Dialing Code
+507