Sudan
CAT
Nepal
NT

Time Difference

CAT (Central Africa Time) is 3 hours and 45 minutes behind NT (Nepal Time)
12:30 am00:30 in Al Qitena, Sudan is 4:15 am04:15 in Dharan, Nepal

Al Qitena to Dharan call time
Best time for a conference call or a meeting is between 8am-2:15pm in Al Qitena which corresponds to 11:45am-6pm in Dharan

12:30 am00:30 CAT (Central Africa Time) (Al Qitena, Sudan). Offset UTC +2:00 hours
4:15 am04:15 NT (Nepal Time) (Dharan, Nepal). Offset UTC +5:45 hours

12:30 am00:30 Al Qitena, Sudan / 4:15 am04:15 Dharan, Nepal

Al Qitena, Sudan Dharan, Nepal
12am (midnight) 3:45 am
1am 4:45 am
2am 5:45 am
3am 6:45 am
4am 7:45 am
5am 8:45 am
6am 9:45 am
7am 10:45 am
8am 11:45 am
9am 12:45 pm
10am 1:45 pm
11am 2:45 pm
12pm (noon) 3:45 pm
1pm 4:45 pm
2pm 5:45 pm
3pm 6:45 pm
4pm 7:45 pm
5pm 8:45 pm
6pm 9:45 pm
7pm 10:45 pm
8pm 11:45 pm
9pm 12:45 am
10pm 1:45 am
11pm 2:45 am
0:00 3:45
1:00 4:45
2:00 5:45
3:00 6:45
4:00 7:45
5:00 8:45
6:00 9:45
7:00 10:45
8:00 11:45
9:00 12:45
10:00 13:45
11:00 14:45
12:00 15:45
13:00 16:45
14:00 17:45
15:00 18:45
16:00 19:45
17:00 20:45
18:00 21:45
19:00 22:45
20:00 23:45
21:00 0:45
22:00 1:45
23:00 2:45

Al Qitena Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Al Qitena Facts

Country
Sudan
Alternative Names
Al Qitena, Al Qiţena, Al Qutaynah, Al Quţaynah, El Geteina, El Qeteina
Population
18,321
Currency
Pound (SDG)
Geographic Coordinates
14° 51' N Latitude / 32° 22' E Longitude
International Dialing Code
+249

Dharan Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Dharan Facts

Country
Nepal
Alternative Names
Dharan, Dharan Bazar, Dharān, Dharān Bāzār
Population
108,600
Currency
Rupee (NPR)
Geographic Coordinates
26° 48' N Latitude / 87° 16' E Longitude
International Dialing Code
+977