Al Qitena, Sudan to Nay Pyi Taw, Myanmar
Time Difference
CAT (Central Africa Time) is 4 hours and 30 minutes behind MT (Myanmar Time)
2:00 pm14:00 in Al Qitena, Sudan is 6:30 pm18:30 in Nay Pyi Taw, Myanmar
Al Qitena to Nay Pyi Taw call time
Best time for a conference call or a meeting is between 8am-1:30pm in Al Qitena which corresponds to 12:30pm-6pm in Nay Pyi Taw
2:00 pm14:00 CAT (Central Africa Time) (Al Qitena, Sudan). Offset UTC +2:00 hours
6:30 pm18:30 MT (Myanmar Time) (Nay Pyi Taw, Myanmar). Offset UTC +6:30 hours
2:00 pm14:00 Al Qitena, Sudan / 6:30 pm18:30 Nay Pyi Taw, Myanmar
| Al Qitena, Sudan | Nay Pyi Taw, Myanmar |
|---|---|
| 12am (midnight) | 4:30 am |
| 1am | 5:30 am |
| 2am | 6:30 am |
| 3am | 7:30 am |
| 4am | 8:30 am |
| 5am | 9:30 am |
| 6am | 10:30 am |
| 7am | 11:30 am |
| 8am | 12:30 pm |
| 9am | 1:30 pm |
| 10am | 2:30 pm |
| 11am | 3:30 pm |
| 12pm (noon) | 4:30 pm |
| 1pm | 5:30 pm |
| 2pm | 6:30 pm |
| 3pm | 7:30 pm |
| 4pm | 8:30 pm |
| 5pm | 9:30 pm |
| 6pm | 10:30 pm |
| 7pm | 11:30 pm |
| 8pm | 12:30 am |
| 9pm | 1:30 am |
| 10pm | 2:30 am |
| 11pm | 3:30 am |
| 0:00 | 4:30 |
| 1:00 | 5:30 |
| 2:00 | 6:30 |
| 3:00 | 7:30 |
| 4:00 | 8:30 |
| 5:00 | 9:30 |
| 6:00 | 10:30 |
| 7:00 | 11:30 |
| 8:00 | 12:30 |
| 9:00 | 13:30 |
| 10:00 | 14:30 |
| 11:00 | 15:30 |
| 12:00 | 16:30 |
| 13:00 | 17:30 |
| 14:00 | 18:30 |
| 15:00 | 19:30 |
| 16:00 | 20:30 |
| 17:00 | 21:30 |
| 18:00 | 22:30 |
| 19:00 | 23:30 |
| 20:00 | 0:30 |
| 21:00 | 1:30 |
| 22:00 | 2:30 |
| 23:00 | 3:30 |
Al Qitena Information
Time Zone
Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.
Al Qitena Facts
Country
Sudan
Alternative Names
Al Qitena, Al Qiţena, Al Qutaynah, Al Quţaynah, El Geteina, El Qeteina
Population
18,321
Currency
Pound (SDG)
Geographic Coordinates
14° 51' N Latitude / 32° 22' E Longitude
International Dialing Code
+249
Nay Pyi Taw Information
Time Zone
Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Nay Pyi Taw Facts
Country
Myanmar
Alternative Names
Kyatpyay, Kyetpyay, NYT, Naipidau, Nay Pyi Taw, Naypyidaw, Naypyitaw, Ne Pyi Daw, Pyinmana, naepido, nepido, 내피도, 네피도
Population
925,000
Currency
Kyat (MMK)
Geographic Coordinates
19° 44' N Latitude / 96° 07' E Longitude
International Dialing Code
+95