Al Manaqil, Sudan to Linstead, Jamaica
Time Difference
CAT (Central Africa Time) is 7 hours ahead of EST (Eastern Standard Time)
11:30 am11:30 in Al Manaqil, Sudan is 4:30 am04:30 in Linstead, Jamaica
Al Manaqil to Linstead call time
Best time for a conference call or a meeting is between 3pm-6pm in Al Manaqil which corresponds to 8am-11am in Linstead
11:30 am11:30 CAT (Central Africa Time) (Al Manaqil, Sudan). Offset UTC +2:00 hours
4:30 am04:30 EST (Eastern Standard Time) (Linstead, Jamaica). Offset UTC -5:00 hours
11:30 am11:30 Al Manaqil, Sudan / 4:30 am04:30 Linstead, Jamaica
| Al Manaqil, Sudan | Linstead, Jamaica |
|---|---|
| 12am (midnight) | 5pm |
| 1am | 6pm |
| 2am | 7pm |
| 3am | 8pm |
| 4am | 9pm |
| 5am | 10pm |
| 6am | 11pm |
| 7am | 12am (midnight) |
| 8am | 1am |
| 9am | 2am |
| 10am | 3am |
| 11am | 4am |
| 12pm (noon) | 5am |
| 1pm | 6am |
| 2pm | 7am |
| 3pm | 8am |
| 4pm | 9am |
| 5pm | 10am |
| 6pm | 11am |
| 7pm | 12pm (noon) |
| 8pm | 1pm |
| 9pm | 2pm |
| 10pm | 3pm |
| 11pm | 4pm |
| 0:00 | 17:00 |
| 1:00 | 18:00 |
| 2:00 | 19:00 |
| 3:00 | 20:00 |
| 4:00 | 21:00 |
| 5:00 | 22:00 |
| 6:00 | 23:00 |
| 7:00 | 0:00 |
| 8:00 | 1:00 |
| 9:00 | 2:00 |
| 10:00 | 3:00 |
| 11:00 | 4:00 |
| 12:00 | 5:00 |
| 13:00 | 6:00 |
| 14:00 | 7:00 |
| 15:00 | 8:00 |
| 16:00 | 9:00 |
| 17:00 | 10:00 |
| 18:00 | 11:00 |
| 19:00 | 12:00 |
| 20:00 | 13:00 |
| 21:00 | 14:00 |
| 22:00 | 15:00 |
| 23:00 | 16:00 |
Al Manaqil Information
Time Zone
Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.
Al Manaqil Facts
Country
Sudan
Alternative Names
Al Manaqil, Al Manāqil, El Managil, El Manaqil, El Manāqil, Manaqil
Population
128,297
Currency
Pound (SDG)
Geographic Coordinates
14° 14' N Latitude / 32° 59' E Longitude
International Dialing Code
+249
Linstead Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
Linstead Facts
Country
Jamaica
Population
20,660
Currency
Dollar (JMD)
Geographic Coordinates
18° 08' N Latitude / 77° 01' W Longitude