Sudan
CAT
Trinidad and Tobago
AST

Time Difference

CAT (Central Africa Time) is 6 hours ahead of AST (Atlantic Standard Time)
9:00 am09:00 in Abu Zabad, Sudan is 3:00 am03:00 in Arima, Trinidad and Tobago

Abu Zabad to Arima call time
Best time for a conference call or a meeting is between 2pm-6pm in Abu Zabad which corresponds to 8am-12pm in Arima

9:00 am09:00 CAT (Central Africa Time) (Abu Zabad, Sudan). Offset UTC +2:00 hours
3:00 am03:00 AST (Atlantic Standard Time) (Arima, Trinidad and Tobago). Offset UTC -4:00 hours

9:00 am09:00 Abu Zabad, Sudan / 3:00 am03:00 Arima, Trinidad and Tobago

Abu Zabad, Sudan Arima, Trinidad and Tobago
12am (midnight) 6pm
1am 7pm
2am 8pm
3am 9pm
4am 10pm
5am 11pm
6am 12am (midnight)
7am 1am
8am 2am
9am 3am
10am 4am
11am 5am
12pm (noon) 6am
1pm 7am
2pm 8am
3pm 9am
4pm 10am
5pm 11am
6pm 12pm (noon)
7pm 1pm
8pm 2pm
9pm 3pm
10pm 4pm
11pm 5pm
0:00 18:00
1:00 19:00
2:00 20:00
3:00 21:00
4:00 22:00
5:00 23:00
6:00 0:00
7:00 1:00
8:00 2:00
9:00 3:00
10:00 4:00
11:00 5:00
12:00 6:00
13:00 7:00
14:00 8:00
15:00 9:00
16:00 10:00
17:00 11:00
18:00 12:00
19:00 13:00
20:00 14:00
21:00 15:00
22:00 16:00
23:00 17:00

Abu Zabad Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Abu Zabad Facts

Country
Sudan
Alternative Names
Abu Zabad, Abū Zabad
Population
15,304
Currency
Pound (SDG)
Geographic Coordinates
12° 20' N Latitude / 29° 15' E Longitude
International Dialing Code
+249

Arima Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Arima Facts

Country
Trinidad and Tobago
Alternative Names
Arima, Town of Arima
Population
35,000
Currency
Dollar (TTD)
Geographic Coordinates
10° 38' N Latitude / 61° 16' W Longitude