La Pobla de Vallbona, Spain to Lahan, Nepal
Time Difference
CET (Central European Time) is 4 hours and 45 minutes behind NT (Nepal Time)
4:30 am04:30 in La Pobla de Vallbona, Spain is 9:15 am09:15 in Lahan, Nepal
La Pobla de Vallbona to Lahan call time
Best time for a conference call or a meeting is between 8am-1:15pm in La Pobla de Vallbona which corresponds to 12:45pm-6pm in Lahan
4:30 am04:30 CET (Central European Time) (La Pobla de Vallbona, Spain). Offset UTC +1:00 hour
9:15 am09:15 NT (Nepal Time) (Lahan, Nepal). Offset UTC +5:45 hours
4:30 am04:30 La Pobla de Vallbona, Spain / 9:15 am09:15 Lahan, Nepal
| La Pobla de Vallbona, Spain | Lahan, Nepal |
|---|---|
| 12am (midnight) | 4:45 am |
| 1am | 5:45 am |
| 2am | 6:45 am |
| 3am | 7:45 am |
| 4am | 8:45 am |
| 5am | 9:45 am |
| 6am | 10:45 am |
| 7am | 11:45 am |
| 8am | 12:45 pm |
| 9am | 1:45 pm |
| 10am | 2:45 pm |
| 11am | 3:45 pm |
| 12pm (noon) | 4:45 pm |
| 1pm | 5:45 pm |
| 2pm | 6:45 pm |
| 3pm | 7:45 pm |
| 4pm | 8:45 pm |
| 5pm | 9:45 pm |
| 6pm | 10:45 pm |
| 7pm | 11:45 pm |
| 8pm | 12:45 am |
| 9pm | 1:45 am |
| 10pm | 2:45 am |
| 11pm | 3:45 am |
| 0:00 | 4:45 |
| 1:00 | 5:45 |
| 2:00 | 6:45 |
| 3:00 | 7:45 |
| 4:00 | 8:45 |
| 5:00 | 9:45 |
| 6:00 | 10:45 |
| 7:00 | 11:45 |
| 8:00 | 12:45 |
| 9:00 | 13:45 |
| 10:00 | 14:45 |
| 11:00 | 15:45 |
| 12:00 | 16:45 |
| 13:00 | 17:45 |
| 14:00 | 18:45 |
| 15:00 | 19:45 |
| 16:00 | 20:45 |
| 17:00 | 21:45 |
| 18:00 | 22:45 |
| 19:00 | 23:45 |
| 20:00 | 0:45 |
| 21:00 | 1:45 |
| 22:00 | 2:45 |
| 23:00 | 3:45 |
La Pobla de Vallbona Information
Time Zone
Abbreviation / Name
CET - Central European Time
CEST - Central European Summer Time
CEST - Central European Summer Time
UTC / GMT Offset
+1:00 hour during Central European Time, currently in use.
+2:00 hours during Central European Summer Time.
+2:00 hours during Central European Summer Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 31, 2024 at 2:00 am local time. DST starts annually the on last Sunday of March. Clocks are turned forward 1 hour to Sunday, March 31, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, October 27, 2024 at 3:00 am local time. DST ends annually the on last Sunday of October. Clocks are turned backward 1 hour to Sunday, October 27, 2024, 2:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
La Pobla de Vallbona Facts
Country
Spain
Alternative Names
La Pobla de Vallbona, Puebla de Vallbona
Population
20,431
Currency
Euro (EUR)
Geographic Coordinates
39° 35' N Latitude / 0° 33' W Longitude
International Dialing Code
+34
Lahan Information
Time Zone
Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Lahan Facts
Country
Nepal
Alternative Names
Lahan, Lahān
Population
31,495
Currency
Rupee (NPR)
Geographic Coordinates
26° 43' N Latitude / 86° 28' E Longitude
International Dialing Code
+977