Vryheid, South Africa to MMT
Time Difference
SAST (South Africa Standard Time) is 4 hours and 30 minutes behind Myanmar Time
4:30 am04:30 in Vryheid, South Africa is 9:00 am09:00 in MMT
Vryheid to MMT call time
Best time for a conference call or a meeting is between 8am-1:30pm in Vryheid which corresponds to 12:30pm-6pm in MMT
4:30 am04:30 SAST (South Africa Standard Time) (Vryheid, South Africa). Offset UTC +2:00 hours
9:00 am09:00 Myanmar Time (MMT). Offset UTC +6:30 hours
4:30 am04:30 Vryheid, South Africa / 9:00 am09:00 MMT
| Vryheid, South Africa | MMT |
|---|---|
| 12am (midnight) | 4:30 am |
| 1am | 5:30 am |
| 2am | 6:30 am |
| 3am | 7:30 am |
| 4am | 8:30 am |
| 5am | 9:30 am |
| 6am | 10:30 am |
| 7am | 11:30 am |
| 8am | 12:30 pm |
| 9am | 1:30 pm |
| 10am | 2:30 pm |
| 11am | 3:30 pm |
| 12pm (noon) | 4:30 pm |
| 1pm | 5:30 pm |
| 2pm | 6:30 pm |
| 3pm | 7:30 pm |
| 4pm | 8:30 pm |
| 5pm | 9:30 pm |
| 6pm | 10:30 pm |
| 7pm | 11:30 pm |
| 8pm | 12:30 am |
| 9pm | 1:30 am |
| 10pm | 2:30 am |
| 11pm | 3:30 am |
| 0:00 | 4:30 |
| 1:00 | 5:30 |
| 2:00 | 6:30 |
| 3:00 | 7:30 |
| 4:00 | 8:30 |
| 5:00 | 9:30 |
| 6:00 | 10:30 |
| 7:00 | 11:30 |
| 8:00 | 12:30 |
| 9:00 | 13:30 |
| 10:00 | 14:30 |
| 11:00 | 15:30 |
| 12:00 | 16:30 |
| 13:00 | 17:30 |
| 14:00 | 18:30 |
| 15:00 | 19:30 |
| 16:00 | 20:30 |
| 17:00 | 21:30 |
| 18:00 | 22:30 |
| 19:00 | 23:30 |
| 20:00 | 0:30 |
| 21:00 | 1:30 |
| 22:00 | 2:30 |
| 23:00 | 3:30 |
Vryheid Information
Time Zone
Abbreviation / Name
SAST - South Africa Standard Time
UTC / GMT Offset
+2:00 hours during South Africa Standard Time, currently in use.
Vryheid Facts
Country
South Africa
Alternative Names
VYD, Vryheid
Population
150,012
Currency
Rand (ZAR)
Geographic Coordinates
27° 46' S Latitude / 30° 47' E Longitude
International Dialing Code
+27
Myanmar Time
Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
MMT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +0630 - basic
- +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
- CCT - Cocos Islands Time
- MMT - Myanmar Time