South Africa
SAST
Nepal
NT

Time Difference

SAST (South Africa Standard Time) is 3 hours and 45 minutes behind NT (Nepal Time)
7:00 am07:00 in Volksrust, South Africa is 10:45 am10:45 in Ilam, Nepal

Volksrust to Ilam call time
Best time for a conference call or a meeting is between 8am-2:15pm in Volksrust which corresponds to 11:45am-6pm in Ilam

7:00 am07:00 SAST (South Africa Standard Time) (Volksrust, South Africa). Offset UTC +2:00 hours
10:45 am10:45 NT (Nepal Time) (Ilam, Nepal). Offset UTC +5:45 hours

7:00 am07:00 Volksrust, South Africa / 10:45 am10:45 Ilam, Nepal

Volksrust, South Africa Ilam, Nepal
12am (midnight) 3:45 am
1am 4:45 am
2am 5:45 am
3am 6:45 am
4am 7:45 am
5am 8:45 am
6am 9:45 am
7am 10:45 am
8am 11:45 am
9am 12:45 pm
10am 1:45 pm
11am 2:45 pm
12pm (noon) 3:45 pm
1pm 4:45 pm
2pm 5:45 pm
3pm 6:45 pm
4pm 7:45 pm
5pm 8:45 pm
6pm 9:45 pm
7pm 10:45 pm
8pm 11:45 pm
9pm 12:45 am
10pm 1:45 am
11pm 2:45 am
0:00 3:45
1:00 4:45
2:00 5:45
3:00 6:45
4:00 7:45
5:00 8:45
6:00 9:45
7:00 10:45
8:00 11:45
9:00 12:45
10:00 13:45
11:00 14:45
12:00 15:45
13:00 16:45
14:00 17:45
15:00 18:45
16:00 19:45
17:00 20:45
18:00 21:45
19:00 22:45
20:00 23:45
21:00 0:45
22:00 1:45
23:00 2:45

Volksrust Information

Time Zone

Abbreviation / Name
SAST - South Africa Standard Time
UTC / GMT Offset
+2:00 hours during South Africa Standard Time, currently in use.

Volksrust Facts

Country
South Africa
Alternative Names
Volkrust, Volksrust
Population
43,378
Currency
Rand (ZAR)
Geographic Coordinates
27° 21' S Latitude / 29° 52' E Longitude
International Dialing Code
+27

Ilam Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Ilam Facts

Country
Nepal
Alternative Names
Ilam, Ilām
Population
17,491
Currency
Rupee (NPR)
Geographic Coordinates
26° 54' N Latitude / 87° 55' E Longitude
International Dialing Code
+977