South Africa
SAST
Iran
IST

Time Difference

SAST (South Africa Standard Time) is 1 hours and 30 minutes behind IST (Iran Standard Time)
7:00 am07:00 in Upington, South Africa is 8:30 am08:30 in Damghan, Iran

Upington to Damghan call time
Best time for a conference call or a meeting is between 8am-4:30pm in Upington which corresponds to 9:30am-6pm in Damghan

7:00 am07:00 SAST (South Africa Standard Time) (Upington, South Africa). Offset UTC +2:00 hours
8:30 am08:30 IST (Iran Standard Time) (Damghan, Iran). Offset UTC +3:30 hours

7:00 am07:00 Upington, South Africa / 8:30 am08:30 Damghan, Iran

Upington, South Africa Damghan, Iran
12am (midnight) 1:30 am
1am 2:30 am
2am 3:30 am
3am 4:30 am
4am 5:30 am
5am 6:30 am
6am 7:30 am
7am 8:30 am
8am 9:30 am
9am 10:30 am
10am 11:30 am
11am 12:30 pm
12pm (noon) 1:30 pm
1pm 2:30 pm
2pm 3:30 pm
3pm 4:30 pm
4pm 5:30 pm
5pm 6:30 pm
6pm 7:30 pm
7pm 8:30 pm
8pm 9:30 pm
9pm 10:30 pm
10pm 11:30 pm
11pm 12:30 am
0:00 1:30
1:00 2:30
2:00 3:30
3:00 4:30
4:00 5:30
5:00 6:30
6:00 7:30
7:00 8:30
8:00 9:30
9:00 10:30
10:00 11:30
11:00 12:30
12:00 13:30
13:00 14:30
14:00 15:30
15:00 16:30
16:00 17:30
17:00 18:30
18:00 19:30
19:00 20:30
20:00 21:30
21:00 22:30
22:00 23:30
23:00 0:30

Upington Information

Time Zone

Abbreviation / Name
SAST - South Africa Standard Time
UTC / GMT Offset
+2:00 hours during South Africa Standard Time, currently in use.

Upington Facts

Country
South Africa
Alternative Names
Apington, UTN, Upington, eopingteon, wu ping tong, Апингтон, 烏平通, 어핑턴
Population
71,373
Currency
Rand (ZAR)
Geographic Coordinates
28° 26' S Latitude / 21° 15' E Longitude
International Dialing Code
+27

Damghan Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Damghan Facts

Country
Iran
Alternative Names
Damghan, Dāmghān, damghan, دامغان
Population
67,694
Currency
Rial (IRR)
Geographic Coordinates
36° 10' N Latitude / 54° 20' E Longitude
International Dialing Code
+98