South Africa
SAST
Myanmar
MT

Time Difference

SAST (South Africa Standard Time) is 4 hours and 30 minutes behind MT (Myanmar Time)
7:00 am07:00 in Retreat, South Africa is 11:30 am11:30 in Taungoo, Myanmar

Retreat to Taungoo call time
Best time for a conference call or a meeting is between 8am-1:30pm in Retreat which corresponds to 12:30pm-6pm in Taungoo

7:00 am07:00 SAST (South Africa Standard Time) (Retreat, South Africa). Offset UTC +2:00 hours
11:30 am11:30 MT (Myanmar Time) (Taungoo, Myanmar). Offset UTC +6:30 hours

7:00 am07:00 Retreat, South Africa / 11:30 am11:30 Taungoo, Myanmar

Retreat, South Africa Taungoo, Myanmar
12am (midnight) 4:30 am
1am 5:30 am
2am 6:30 am
3am 7:30 am
4am 8:30 am
5am 9:30 am
6am 10:30 am
7am 11:30 am
8am 12:30 pm
9am 1:30 pm
10am 2:30 pm
11am 3:30 pm
12pm (noon) 4:30 pm
1pm 5:30 pm
2pm 6:30 pm
3pm 7:30 pm
4pm 8:30 pm
5pm 9:30 pm
6pm 10:30 pm
7pm 11:30 pm
8pm 12:30 am
9pm 1:30 am
10pm 2:30 am
11pm 3:30 am
0:00 4:30
1:00 5:30
2:00 6:30
3:00 7:30
4:00 8:30
5:00 9:30
6:00 10:30
7:00 11:30
8:00 12:30
9:00 13:30
10:00 14:30
11:00 15:30
12:00 16:30
13:00 17:30
14:00 18:30
15:00 19:30
16:00 20:30
17:00 21:30
18:00 22:30
19:00 23:30
20:00 0:30
21:00 1:30
22:00 2:30
23:00 3:30

Retreat Information

Time Zone

Abbreviation / Name
SAST - South Africa Standard Time
UTC / GMT Offset
+2:00 hours during South Africa Standard Time, currently in use.

Retreat Facts

Country
South Africa
Alternative Names
Retreat
Population
32,289
Currency
Rand (ZAR)
Geographic Coordinates
34° 03' S Latitude / 18° 28' E Longitude
International Dialing Code
+27

Taungoo Information

Time Zone

Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Taungoo Facts

Country
Myanmar
Alternative Names
Taung-ngu, Taungngu, Taungoo, Taungu, Taungû, Toungoo, taung-u, txng xu, Таунгу, ตองอู, တောင်ငူမြို့, 타웅우
Population
106,945
Currency
Kyat (MMK)
Geographic Coordinates
18° 56' N Latitude / 96° 26' E Longitude
International Dialing Code
+95