Graaff-Reinet, South Africa to La Cabima, Panama
Time Difference
SAST (South Africa Standard Time) is 7 hours ahead of EST (Eastern Standard Time)
9:30 pm21:30 in Graaff-Reinet, South Africa is 2:30 pm14:30 in La Cabima, Panama
Graaff-Reinet to La Cabima call time
Best time for a conference call or a meeting is between 3pm-6pm in Graaff-Reinet which corresponds to 8am-11am in La Cabima
9:30 pm21:30 SAST (South Africa Standard Time) (Graaff-Reinet, South Africa). Offset UTC +2:00 hours
2:30 pm14:30 EST (Eastern Standard Time) (La Cabima, Panama). Offset UTC -5:00 hours
9:30 pm21:30 Graaff-Reinet, South Africa / 2:30 pm14:30 La Cabima, Panama
| Graaff-Reinet, South Africa | La Cabima, Panama |
|---|---|
| 12am (midnight) | 5pm |
| 1am | 6pm |
| 2am | 7pm |
| 3am | 8pm |
| 4am | 9pm |
| 5am | 10pm |
| 6am | 11pm |
| 7am | 12am (midnight) |
| 8am | 1am |
| 9am | 2am |
| 10am | 3am |
| 11am | 4am |
| 12pm (noon) | 5am |
| 1pm | 6am |
| 2pm | 7am |
| 3pm | 8am |
| 4pm | 9am |
| 5pm | 10am |
| 6pm | 11am |
| 7pm | 12pm (noon) |
| 8pm | 1pm |
| 9pm | 2pm |
| 10pm | 3pm |
| 11pm | 4pm |
| 0:00 | 17:00 |
| 1:00 | 18:00 |
| 2:00 | 19:00 |
| 3:00 | 20:00 |
| 4:00 | 21:00 |
| 5:00 | 22:00 |
| 6:00 | 23:00 |
| 7:00 | 0:00 |
| 8:00 | 1:00 |
| 9:00 | 2:00 |
| 10:00 | 3:00 |
| 11:00 | 4:00 |
| 12:00 | 5:00 |
| 13:00 | 6:00 |
| 14:00 | 7:00 |
| 15:00 | 8:00 |
| 16:00 | 9:00 |
| 17:00 | 10:00 |
| 18:00 | 11:00 |
| 19:00 | 12:00 |
| 20:00 | 13:00 |
| 21:00 | 14:00 |
| 22:00 | 15:00 |
| 23:00 | 16:00 |
Graaff-Reinet Information
Time Zone
Abbreviation / Name
SAST - South Africa Standard Time
UTC / GMT Offset
+2:00 hours during South Africa Standard Time, currently in use.
Graaff-Reinet Facts
Country
South Africa
Alternative Names
Graaf Reinet, Graaff Reinet, Graaff-Reinet, Khraff-Rejnet, ge la fu-li nei te, gurafu-raine, Храфф-Рейнет, グラーフ＝ライネ, 格拉夫-里內特
Population
62,896
Currency
Rand (ZAR)
Geographic Coordinates
32° 15' S Latitude / 24° 31' E Longitude
International Dialing Code
+27
La Cabima Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
La Cabima Facts
Country
Panama
Alternative Names
La Cabima, La Cabina
Population
17,975
Currency
Balboa (PAB)
Geographic Coordinates
9° 07' N Latitude / 79° 32' W Longitude
International Dialing Code
+507