South Africa
SAST
Myanmar
MT

Time Difference

SAST (South Africa Standard Time) is 4 hours and 30 minutes behind MT (Myanmar Time)
4:00 am04:00 in Graaff-Reinet, South Africa is 8:30 am08:30 in Nay Pyi Taw, Myanmar

Graaff-Reinet to Nay Pyi Taw call time
Best time for a conference call or a meeting is between 8am-1:30pm in Graaff-Reinet which corresponds to 12:30pm-6pm in Nay Pyi Taw

4:00 am04:00 SAST (South Africa Standard Time) (Graaff-Reinet, South Africa). Offset UTC +2:00 hours
8:30 am08:30 MT (Myanmar Time) (Nay Pyi Taw, Myanmar). Offset UTC +6:30 hours

4:00 am04:00 Graaff-Reinet, South Africa / 8:30 am08:30 Nay Pyi Taw, Myanmar

Graaff-Reinet, South Africa Nay Pyi Taw, Myanmar
12am (midnight) 4:30 am
1am 5:30 am
2am 6:30 am
3am 7:30 am
4am 8:30 am
5am 9:30 am
6am 10:30 am
7am 11:30 am
8am 12:30 pm
9am 1:30 pm
10am 2:30 pm
11am 3:30 pm
12pm (noon) 4:30 pm
1pm 5:30 pm
2pm 6:30 pm
3pm 7:30 pm
4pm 8:30 pm
5pm 9:30 pm
6pm 10:30 pm
7pm 11:30 pm
8pm 12:30 am
9pm 1:30 am
10pm 2:30 am
11pm 3:30 am
0:00 4:30
1:00 5:30
2:00 6:30
3:00 7:30
4:00 8:30
5:00 9:30
6:00 10:30
7:00 11:30
8:00 12:30
9:00 13:30
10:00 14:30
11:00 15:30
12:00 16:30
13:00 17:30
14:00 18:30
15:00 19:30
16:00 20:30
17:00 21:30
18:00 22:30
19:00 23:30
20:00 0:30
21:00 1:30
22:00 2:30
23:00 3:30

Graaff-Reinet Information

Time Zone

Abbreviation / Name
SAST - South Africa Standard Time
UTC / GMT Offset
+2:00 hours during South Africa Standard Time, currently in use.

Graaff-Reinet Facts

Country
South Africa
Alternative Names
Graaf Reinet, Graaff Reinet, Graaff-Reinet, Khraff-Rejnet, ge la fu-li nei te, gurafu-raine, Храфф-Рейнет, グラーフ=ライネ, 格拉夫-里內特
Population
62,896
Currency
Rand (ZAR)
Geographic Coordinates
32° 15' S Latitude / 24° 31' E Longitude
International Dialing Code
+27

Nay Pyi Taw Information

Time Zone

Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Nay Pyi Taw Facts

Country
Myanmar
Alternative Names
Kyatpyay, Kyetpyay, NYT, Naipidau, Nay Pyi Taw, Naypyidaw, Naypyitaw, Ne Pyi Daw, Pyinmana, naepido, nepido, 내피도, 네피도
Population
925,000
Currency
Kyat (MMK)
Geographic Coordinates
19° 44' N Latitude / 96° 07' E Longitude
International Dialing Code
+95