South Africa
SAST
NST
Newfoundland Standard Time
GMT -3

Time Difference

SAST (South Africa Standard Time) is 5 hours and 30 minutes ahead of Newfoundland Standard Time
4:00 am04:00 in Cape Town, South Africa is 10:30 pm22:30 in NST

Cape Town to NST call time
Best time for a conference call or a meeting is between 1:30pm-6pm in Cape Town which corresponds to 8am-12:30pm in NST

4:00 am04:00 SAST (South Africa Standard Time) (Cape Town, South Africa). Offset UTC +2:00 hours
10:30 pm22:30 Newfoundland Standard Time (NST). Offset UTC -3:30 hours

4:00 am04:00 Cape Town, South Africa / 10:30 pm22:30 NST

Cape Town, South Africa NST
12am (midnight) 6:30 pm
1am 7:30 pm
2am 8:30 pm
3am 9:30 pm
4am 10:30 pm
5am 11:30 pm
6am 12:30 am
7am 1:30 am
8am 2:30 am
9am 3:30 am
10am 4:30 am
11am 5:30 am
12pm (noon) 6:30 am
1pm 7:30 am
2pm 8:30 am
3pm 9:30 am
4pm 10:30 am
5pm 11:30 am
6pm 12:30 pm
7pm 1:30 pm
8pm 2:30 pm
9pm 3:30 pm
10pm 4:30 pm
11pm 5:30 pm
0:00 18:30
1:00 19:30
2:00 20:30
3:00 21:30
4:00 22:30
5:00 23:30
6:00 0:30
7:00 1:30
8:00 2:30
9:00 3:30
10:00 4:30
11:00 5:30
12:00 6:30
13:00 7:30
14:00 8:30
15:00 9:30
16:00 10:30
17:00 11:30
18:00 12:30
19:00 13:30
20:00 14:30
21:00 15:30
22:00 16:30
23:00 17:30

Cape Town Information

Time Zone

Abbreviation / Name
SAST - South Africa Standard Time
UTC / GMT Offset
+2:00 hours during South Africa Standard Time, currently in use.

Cape Town Facts

Country
South Africa
Alternative Names
Altepetl In Cabo, Ar Chab, CPT, Cape Toun, Cape Town, Cidade do Cabo, Cita del Cap, Citati du Capu, Citati dû Capu, Citta del Capo, Cittae do Cavo, Città del Capo, Cità del Cap, Ciuda del Cabu, Ciudad del Cabo, Ciudat do Cabo, Ciudá del Cabu, Ciutat del Cap, Civitas Capitis, El Cabo, Fokvaros, Fokváros, Hoefdaborg, Hovdastadur, Höfðaborg, Høvdastaður, IKapa, Kaapstad, Kaapsted, Kaapstêd, Kab town, Kabe Urbe, Kaburbo, Kaepstad, Kapetown, Kapkaupunki, Kaplinn, Kapske Mesto, Kapske Misto, Kapské Mesto, Kapské Město, Kapstad, Kapstaden, Kapstadt, Kapsztad, Kapétown, Keip Taoun, Keiptaun, Keiptauna, Keiptaunas, Keiptauns, Kejptaun, Keyptaun, Keyptawn, Keýptaun, Le Cap, Li Kap, Lo Cap, Lurmutur Hiria, Lé Cap, Sita del Cao, Sita del Cap, Sità del Cao, Sità dël Cap, Tref y Penrhyn, Yvy akua Tava, Yvy akua Táva, hao wang jiao zhen, iKapa, kai pu dui, kai pu dun, keipeutaun, kep taun, kep tavun, kepa ta'una, kepata'una, keputaun, khep thawn, kyb tawn, kېp ټawn, Çittæ do Cavo, Κέιπ Τάουν, Капске Місто, Кейптаун, Кейптаўн, Кејптаун, Քեյփթաուն, קאפשטאט, קייפטאון, كيب تاون, کیپ ٹاؤن, کیپ‌تاون, کېپ ټاون, کەیپ تاون, केपटाउन, केपताउन, কেপ টাউন, ਕੇਪਟਾਊਨ, કેપ ટાઉન, କେପ ଟାଉନ, கேப் டவுன், కేప్ టౌన్, ಕೇಪ್ ಟೌನ್, കേപ് ടൗൺ, เคปทาวน์, ကိပ်တောင်းမြို့, კეიპტაუნი, ኬፕ ታውን, ケープタウン, 好望角鎮, 開普敦, 케이프타운
Population
3,433,441
Currency
Rand (ZAR)
Geographic Coordinates
33° 55' S Latitude / 18° 25' E Longitude
International Dialing Code
+27

Newfoundland Standard Time

Offset: NST is 3 hours and 30 minutes behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Canada

Principal Cities: The largest city in the NST timezone is St Johns from Canada with population about 99,182 people. Other major cities in the area are Mount Pearl, Corner Brook, Conception Bay South

French: HNT - Heure Normale de Terre-Neuve

NST Time Zone Geo Map
NST timezone map

Daylight Saving: This is a standard timezone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Newfoundland Daylight Time (NDT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Newfoundland Standard Time (NST) started on Sunday, November 3, 2024 at 2:00 am local time and clocks were set one hour back to Sunday, November 3, 2024, 1:00 am. Standard time starts annually the on first Sunday of November.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Newfoundland Standard Time (NST) ends on Sunday, March 9, 2025 at 2:00 am local time and clocks are set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time starts annually the on second Sunday of March.

NST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -0330 - basic
  • -03:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0330 - sign character (-) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates three hour and thirty minutes time differences to the west of the zero meridian.
IANA/Olson: Reflects NST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/St_Johns
  • Canada/Newfoundland