Sierra Leone
GMT
Nepal
NT

Time Difference

GMT (Greenwich Mean Time) is 5 hours and 45 minutes behind NT (Nepal Time)
2:00 pm14:00 in Rokupr, Sierra Leone is 7:45 pm19:45 in Pokhara, Nepal

Rokupr to Pokhara call time
Best time for a conference call or a meeting is between 8am-12:15pm in Rokupr which corresponds to 1:45pm-6pm in Pokhara

2:00 pm14:00 GMT (Greenwich Mean Time) (Rokupr, Sierra Leone). Offset UTC 0:00 hours
7:45 pm19:45 NT (Nepal Time) (Pokhara, Nepal). Offset UTC +5:45 hours

2:00 pm14:00 Rokupr, Sierra Leone / 7:45 pm19:45 Pokhara, Nepal

Rokupr, Sierra Leone Pokhara, Nepal
12am (midnight) 5:45 am
1am 6:45 am
2am 7:45 am
3am 8:45 am
4am 9:45 am
5am 10:45 am
6am 11:45 am
7am 12:45 pm
8am 1:45 pm
9am 2:45 pm
10am 3:45 pm
11am 4:45 pm
12pm (noon) 5:45 pm
1pm 6:45 pm
2pm 7:45 pm
3pm 8:45 pm
4pm 9:45 pm
5pm 10:45 pm
6pm 11:45 pm
7pm 12:45 am
8pm 1:45 am
9pm 2:45 am
10pm 3:45 am
11pm 4:45 am
0:00 5:45
1:00 6:45
2:00 7:45
3:00 8:45
4:00 9:45
5:00 10:45
6:00 11:45
7:00 12:45
8:00 13:45
9:00 14:45
10:00 15:45
11:00 16:45
12:00 17:45
13:00 18:45
14:00 19:45
15:00 20:45
16:00 21:45
17:00 22:45
18:00 23:45
19:00 0:45
20:00 1:45
21:00 2:45
22:00 3:45
23:00 4:45

Rokupr Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Rokupr Facts

Country
Sierra Leone
Alternative Names
Rokupr
Population
12,504
Currency
Leone (SLL)
Geographic Coordinates
8° 40' N Latitude / 12° 23' W Longitude
International Dialing Code
+232

Pokhara Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Pokhara Facts

Country
Nepal
Alternative Names
PKR, Pakhra, Pokara, Pokhar, Pokhara, Pokhra, Pokkhara, bo ke la, bwkhara, pokala, pokara, pokh ra, pokhara, pokhara gavisa, pokhara upamahanagarapalika, pokkara, Ποκάρα, Покхара, פוקארה, بوخارا, پوکھرا, पोखरा, पोखरा उपमहानगरपालिका, पोखरा गाविस, பொக்காரா, ಪೊಖರಾ, โปขรา, ポカラ, 博克拉, 포카라
Population
200,000
Currency
Rupee (NPR)
Geographic Coordinates
28° 16' N Latitude / 83° 58' E Longitude
International Dialing Code
+977