Sierra Leone
GMT
MMT
Myanmar Time
GMT +6:30

Time Difference

GMT (Greenwich Mean Time) is 6 hours and 30 minutes behind Myanmar Time
4:30 am04:30 in Kabala, Sierra Leone is 11:00 am11:00 in MMT

Kabala to MMT call time
Best time for a conference call or a meeting is between 8am-11:30am in Kabala which corresponds to 2:30pm-6pm in MMT

4:30 am04:30 GMT (Greenwich Mean Time) (Kabala, Sierra Leone). Offset UTC 0:00 hours
11:00 am11:00 Myanmar Time (MMT). Offset UTC +6:30 hours

4:30 am04:30 Kabala, Sierra Leone / 11:00 am11:00 MMT

Kabala, Sierra Leone MMT
12am (midnight) 6:30 am
1am 7:30 am
2am 8:30 am
3am 9:30 am
4am 10:30 am
5am 11:30 am
6am 12:30 pm
7am 1:30 pm
8am 2:30 pm
9am 3:30 pm
10am 4:30 pm
11am 5:30 pm
12pm (noon) 6:30 pm
1pm 7:30 pm
2pm 8:30 pm
3pm 9:30 pm
4pm 10:30 pm
5pm 11:30 pm
6pm 12:30 am
7pm 1:30 am
8pm 2:30 am
9pm 3:30 am
10pm 4:30 am
11pm 5:30 am
0:00 6:30
1:00 7:30
2:00 8:30
3:00 9:30
4:00 10:30
5:00 11:30
6:00 12:30
7:00 13:30
8:00 14:30
9:00 15:30
10:00 16:30
11:00 17:30
12:00 18:30
13:00 19:30
14:00 20:30
15:00 21:30
16:00 22:30
17:00 23:30
18:00 0:30
19:00 1:30
20:00 2:30
21:00 3:30
22:00 4:30
23:00 5:30

Kabala Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Kabala Facts

Country
Sierra Leone
Alternative Names
KBA, Kabala, Kaballa
Population
17,948
Currency
Leone (SLL)
Geographic Coordinates
9° 35' N Latitude / 11° 33' W Longitude
International Dialing Code
+232

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time