Seychelles
ST
MMT
Myanmar Time
GMT +6:30

Time Difference

ST (Seychelles Time) is 2 hours and 30 minutes behind Myanmar Time
11:30 pm23:30 in Cascade, Seychelles is 2:00 am02:00 in MMT

Cascade to MMT call time
Best time for a conference call or a meeting is between 8am-3:30pm in Cascade which corresponds to 10:30am-6pm in MMT

11:30 pm23:30 ST (Seychelles Time) (Cascade, Seychelles). Offset UTC +4:00 hours
2:00 am02:00 Myanmar Time (MMT). Offset UTC +6:30 hours

11:30 pm23:30 Cascade, Seychelles / 2:00 am02:00 MMT

Cascade, Seychelles MMT
12am (midnight) 2:30 am
1am 3:30 am
2am 4:30 am
3am 5:30 am
4am 6:30 am
5am 7:30 am
6am 8:30 am
7am 9:30 am
8am 10:30 am
9am 11:30 am
10am 12:30 pm
11am 1:30 pm
12pm (noon) 2:30 pm
1pm 3:30 pm
2pm 4:30 pm
3pm 5:30 pm
4pm 6:30 pm
5pm 7:30 pm
6pm 8:30 pm
7pm 9:30 pm
8pm 10:30 pm
9pm 11:30 pm
10pm 12:30 am
11pm 1:30 am
0:00 2:30
1:00 3:30
2:00 4:30
3:00 5:30
4:00 6:30
5:00 7:30
6:00 8:30
7:00 9:30
8:00 10:30
9:00 11:30
10:00 12:30
11:00 13:30
12:00 14:30
13:00 15:30
14:00 16:30
15:00 17:30
16:00 18:30
17:00 19:30
18:00 20:30
19:00 21:30
20:00 22:30
21:00 23:30
22:00 0:30
23:00 1:30

Cascade Information

Time Zone

Abbreviation / Name
ST - Seychelles Time
SCT - Seychelles Time
UTC / GMT Offset
+4:00 hours during Seychelles Time, currently in use.
+4:00 hours during Seychelles Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Cascade Facts

Country
Seychelles
Population
4,088
Currency
Rupee (SCR)
Geographic Coordinates
4° 40' S Latitude / 55° 30' E Longitude
International Dialing Code
+248

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time