Senegal
GMT
Myanmar
MT

Time Difference

GMT (Greenwich Mean Time) is 6 hours and 30 minutes behind MT (Myanmar Time)
7:30 am07:30 in Sedhiou, Senegal is 2:00 pm14:00 in Nyaungdon, Myanmar

Sedhiou to Nyaungdon call time
Best time for a conference call or a meeting is between 8am-11:30am in Sedhiou which corresponds to 2:30pm-6pm in Nyaungdon

7:30 am07:30 GMT (Greenwich Mean Time) (Sedhiou, Senegal). Offset UTC 0:00 hours
2:00 pm14:00 MT (Myanmar Time) (Nyaungdon, Myanmar). Offset UTC +6:30 hours

7:30 am07:30 Sedhiou, Senegal / 2:00 pm14:00 Nyaungdon, Myanmar

Sedhiou, Senegal Nyaungdon, Myanmar
12am (midnight) 6:30 am
1am 7:30 am
2am 8:30 am
3am 9:30 am
4am 10:30 am
5am 11:30 am
6am 12:30 pm
7am 1:30 pm
8am 2:30 pm
9am 3:30 pm
10am 4:30 pm
11am 5:30 pm
12pm (noon) 6:30 pm
1pm 7:30 pm
2pm 8:30 pm
3pm 9:30 pm
4pm 10:30 pm
5pm 11:30 pm
6pm 12:30 am
7pm 1:30 am
8pm 2:30 am
9pm 3:30 am
10pm 4:30 am
11pm 5:30 am
0:00 6:30
1:00 7:30
2:00 8:30
3:00 9:30
4:00 10:30
5:00 11:30
6:00 12:30
7:00 13:30
8:00 14:30
9:00 15:30
10:00 16:30
11:00 17:30
12:00 18:30
13:00 19:30
14:00 20:30
15:00 21:30
16:00 22:30
17:00 23:30
18:00 0:30
19:00 1:30
20:00 2:30
21:00 3:30
22:00 4:30
23:00 5:30

Sedhiou Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Sedhiou Facts

Country
Senegal
Alternative Names
Sedhiou, Sedhiu, SĂ©dhiou
Population
19,702
Currency
Franc (XOF)
Geographic Coordinates
12° 42' N Latitude / 15° 33' W Longitude
International Dialing Code
+221

Nyaungdon Information

Time Zone

Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Nyaungdon Facts

Country
Myanmar
Alternative Names
Nyanngdon, Nyaung-dun, Nyaungdon, Yandoon, Yandun
Population
40,092
Currency
Kyat (MMK)
Geographic Coordinates
17° 02' N Latitude / 95° 38' E Longitude
International Dialing Code
+95