Senegal
GMT
PONT
Pohnpei Standard Time
GMT +11

Time Difference

GMT (Greenwich Mean Time) is 11 hours behind Pohnpei Standard Time
7:00 am07:00 in Ndibene Dahra, Senegal is 6:00 pm18:00 in PONT

Ndibene Dahra to PONT call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Ndibene Dahra which corresponds to 6:30pm-8:30pm in PONT

7:00 am07:00 GMT (Greenwich Mean Time) (Ndibene Dahra, Senegal). Offset UTC 0:00 hours
6:00 pm18:00 Pohnpei Standard Time (PONT). Offset UTC +11:00 hours

7:00 am07:00 Ndibene Dahra, Senegal / 6:00 pm18:00 PONT

Ndibene Dahra, Senegal PONT
12am (midnight) 11am
1am 12pm (noon)
2am 1pm
3am 2pm
4am 3pm
5am 4pm
6am 5pm
7am 6pm
8am 7pm
9am 8pm
10am 9pm
11am 10pm
12pm (noon) 11pm
1pm 12am (midnight)
2pm 1am
3pm 2am
4pm 3am
5pm 4am
6pm 5am
7pm 6am
8pm 7am
9pm 8am
10pm 9am
11pm 10am
0:00 11:00
1:00 12:00
2:00 13:00
3:00 14:00
4:00 15:00
5:00 16:00
6:00 17:00
7:00 18:00
8:00 19:00
9:00 20:00
10:00 21:00
11:00 22:00
12:00 23:00
13:00 0:00
14:00 1:00
15:00 2:00
16:00 3:00
17:00 4:00
18:00 5:00
19:00 6:00
20:00 7:00
21:00 8:00
22:00 9:00
23:00 10:00

Ndibene Dahra Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Ndibene Dahra Facts

Country
Senegal
Population
27,741
Currency
Franc (XOF)
Geographic Coordinates
15° 20' N Latitude / 15° 28' W Longitude
International Dialing Code
+221

Pohnpei Standard Time

Offset: PONT is 11 hours ahead Greenwich Mean Time (GMT) and is used in Pacific

PONT Time Zone Geo Map
PONT timezone map

PONT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +11 - basic short
  • +1100 - basic
  • +11:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1100 - sign character (+) followed by a four digit time providing hours (11) and minutes (00) of the offset. Indicates eleven hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Lima - Military abbreviation for PONT
  • L - short form of 'Lima'
Time zones with the GMT +11 offset:
  • AEDT - Australian Eastern Daylight Time
  • BST - Bougainville Standard Time
  • KOST - Kosrae Time
  • L - Lima Time Zone
  • LHDT - Lord Howe Daylight Time
  • NCT - New Caledonia Time
  • PETT - Kamchatka Time
  • PONT - Pohnpei Standard Time
  • SBT - Solomon IslandsTime
  • VLAST - Vladivostok Summer Time
  • VUT - Vanuatu Time