Matam, Senegal to Triyuga, Nepal
Time Difference
GMT (Greenwich Mean Time) is 5 hours and 45 minutes behind NT (Nepal Time)
4:00 pm16:00 in Matam, Senegal is 9:45 pm21:45 in Triyuga, Nepal
Matam to Triyuga call time
Best time for a conference call or a meeting is between 8am-12:15pm in Matam which corresponds to 1:45pm-6pm in Triyuga
4:00 pm16:00 GMT (Greenwich Mean Time) (Matam, Senegal). Offset UTC 0:00 hours
9:45 pm21:45 NT (Nepal Time) (Triyuga, Nepal). Offset UTC +5:45 hours
4:00 pm16:00 Matam, Senegal / 9:45 pm21:45 Triyuga, Nepal
| Matam, Senegal | Triyuga, Nepal |
|---|---|
| 12am (midnight) | 5:45 am |
| 1am | 6:45 am |
| 2am | 7:45 am |
| 3am | 8:45 am |
| 4am | 9:45 am |
| 5am | 10:45 am |
| 6am | 11:45 am |
| 7am | 12:45 pm |
| 8am | 1:45 pm |
| 9am | 2:45 pm |
| 10am | 3:45 pm |
| 11am | 4:45 pm |
| 12pm (noon) | 5:45 pm |
| 1pm | 6:45 pm |
| 2pm | 7:45 pm |
| 3pm | 8:45 pm |
| 4pm | 9:45 pm |
| 5pm | 10:45 pm |
| 6pm | 11:45 pm |
| 7pm | 12:45 am |
| 8pm | 1:45 am |
| 9pm | 2:45 am |
| 10pm | 3:45 am |
| 11pm | 4:45 am |
| 0:00 | 5:45 |
| 1:00 | 6:45 |
| 2:00 | 7:45 |
| 3:00 | 8:45 |
| 4:00 | 9:45 |
| 5:00 | 10:45 |
| 6:00 | 11:45 |
| 7:00 | 12:45 |
| 8:00 | 13:45 |
| 9:00 | 14:45 |
| 10:00 | 15:45 |
| 11:00 | 16:45 |
| 12:00 | 17:45 |
| 13:00 | 18:45 |
| 14:00 | 19:45 |
| 15:00 | 20:45 |
| 16:00 | 21:45 |
| 17:00 | 22:45 |
| 18:00 | 23:45 |
| 19:00 | 0:45 |
| 20:00 | 1:45 |
| 21:00 | 2:45 |
| 22:00 | 3:45 |
| 23:00 | 4:45 |
Matam Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Matam Facts
Country
Senegal
Alternative Names
MAX, Matam
Population
15,306
Currency
Franc (XOF)
Geographic Coordinates
15° 39' N Latitude / 13° 15' W Longitude
International Dialing Code
+221
Triyuga Information
Time Zone
Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Triyuga Facts
Country
Nepal
Population
71,405
Currency
Rupee (NPR)
Geographic Coordinates
26° 47' N Latitude / 86° 41' E Longitude
International Dialing Code
+977