Matam, Senegal to Rasht, Iran
Time Difference
GMT (Greenwich Mean Time) is 3 hours and 30 minutes behind IST (Iran Standard Time)
5:00 am05:00 in Matam, Senegal is 8:30 am08:30 in Rasht, Iran
Matam to Rasht call time
Best time for a conference call or a meeting is between 8am-2:30pm in Matam which corresponds to 11:30am-6pm in Rasht
5:00 am05:00 GMT (Greenwich Mean Time) (Matam, Senegal). Offset UTC 0:00 hours
8:30 am08:30 IST (Iran Standard Time) (Rasht, Iran). Offset UTC +3:30 hours
5:00 am05:00 Matam, Senegal / 8:30 am08:30 Rasht, Iran
| Matam, Senegal | Rasht, Iran |
|---|---|
| 12am (midnight) | 3:30 am |
| 1am | 4:30 am |
| 2am | 5:30 am |
| 3am | 6:30 am |
| 4am | 7:30 am |
| 5am | 8:30 am |
| 6am | 9:30 am |
| 7am | 10:30 am |
| 8am | 11:30 am |
| 9am | 12:30 pm |
| 10am | 1:30 pm |
| 11am | 2:30 pm |
| 12pm (noon) | 3:30 pm |
| 1pm | 4:30 pm |
| 2pm | 5:30 pm |
| 3pm | 6:30 pm |
| 4pm | 7:30 pm |
| 5pm | 8:30 pm |
| 6pm | 9:30 pm |
| 7pm | 10:30 pm |
| 8pm | 11:30 pm |
| 9pm | 12:30 am |
| 10pm | 1:30 am |
| 11pm | 2:30 am |
| 0:00 | 3:30 |
| 1:00 | 4:30 |
| 2:00 | 5:30 |
| 3:00 | 6:30 |
| 4:00 | 7:30 |
| 5:00 | 8:30 |
| 6:00 | 9:30 |
| 7:00 | 10:30 |
| 8:00 | 11:30 |
| 9:00 | 12:30 |
| 10:00 | 13:30 |
| 11:00 | 14:30 |
| 12:00 | 15:30 |
| 13:00 | 16:30 |
| 14:00 | 17:30 |
| 15:00 | 18:30 |
| 16:00 | 19:30 |
| 17:00 | 20:30 |
| 18:00 | 21:30 |
| 19:00 | 22:30 |
| 20:00 | 23:30 |
| 21:00 | 0:30 |
| 22:00 | 1:30 |
| 23:00 | 2:30 |
Matam Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Matam Facts
Country
Senegal
Alternative Names
MAX, Matam
Population
15,306
Currency
Franc (XOF)
Geographic Coordinates
15° 39' N Latitude / 13° 15' W Longitude
International Dialing Code
+221
Rasht Information
Time Zone
Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Rasht Facts
Country
Iran
Alternative Names
RAS, Raixt, Rascht, Rasht, Rasjt, Rast, Rasto, Raszt, Raŝto, Rašt, Reshh, Resht, Rest, Restas, Reşt, Reštas, Rəşt, la shen te, lasyuteu, rashuto, rasta, reshti, rsht, Рашт, Решт, Рещ, Рәшт, Ռեշտ, ראשת, رشت, ڕەشت, रश्त, แรชต์, რეშთი, ラシュト, 拉什特, 라슈트
Population
594,590
Currency
Rial (IRR)
Geographic Coordinates
37° 16' N Latitude / 49° 35' E Longitude
International Dialing Code
+98