Senegal
GMT
Iran
IST

Time Difference

GMT (Greenwich Mean Time) is 3 hours and 30 minutes behind IST (Iran Standard Time)
10:00 pm22:00 in Matam, Senegal is 1:30 am01:30 in Damghan, Iran

Matam to Damghan call time
Best time for a conference call or a meeting is between 8am-2:30pm in Matam which corresponds to 11:30am-6pm in Damghan

10:00 pm22:00 GMT (Greenwich Mean Time) (Matam, Senegal). Offset UTC 0:00 hours
1:30 am01:30 IST (Iran Standard Time) (Damghan, Iran). Offset UTC +3:30 hours

10:00 pm22:00 Matam, Senegal / 1:30 am01:30 Damghan, Iran

Matam, Senegal Damghan, Iran
12am (midnight) 3:30 am
1am 4:30 am
2am 5:30 am
3am 6:30 am
4am 7:30 am
5am 8:30 am
6am 9:30 am
7am 10:30 am
8am 11:30 am
9am 12:30 pm
10am 1:30 pm
11am 2:30 pm
12pm (noon) 3:30 pm
1pm 4:30 pm
2pm 5:30 pm
3pm 6:30 pm
4pm 7:30 pm
5pm 8:30 pm
6pm 9:30 pm
7pm 10:30 pm
8pm 11:30 pm
9pm 12:30 am
10pm 1:30 am
11pm 2:30 am
0:00 3:30
1:00 4:30
2:00 5:30
3:00 6:30
4:00 7:30
5:00 8:30
6:00 9:30
7:00 10:30
8:00 11:30
9:00 12:30
10:00 13:30
11:00 14:30
12:00 15:30
13:00 16:30
14:00 17:30
15:00 18:30
16:00 19:30
17:00 20:30
18:00 21:30
19:00 22:30
20:00 23:30
21:00 0:30
22:00 1:30
23:00 2:30

Matam Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Matam Facts

Country
Senegal
Alternative Names
MAX, Matam
Population
15,306
Currency
Franc (XOF)
Geographic Coordinates
15° 39' N Latitude / 13° 15' W Longitude
International Dialing Code
+221

Damghan Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Damghan Facts

Country
Iran
Alternative Names
Damghan, Dāmghān, damghan, دامغان
Population
67,694
Currency
Rial (IRR)
Geographic Coordinates
36° 10' N Latitude / 54° 20' E Longitude
International Dialing Code
+98