Senegal
GMT
TST
Turkmenistan Standard Time
GMT +5

Time Difference

GMT (Greenwich Mean Time) is 5 hours behind Turkmenistan Standard Time
7:30 pm19:30 in Matam, Senegal is 12:30 am00:30 in TST

Matam to TST call time
Best time for a conference call or a meeting is between 8am-1pm in Matam which corresponds to 1pm-6pm in TST

7:30 pm19:30 GMT (Greenwich Mean Time) (Matam, Senegal). Offset UTC 0:00 hours
12:30 am00:30 Turkmenistan Standard Time (TST). Offset UTC +5:00 hours

7:30 pm19:30 Matam, Senegal / 12:30 am00:30 TST

Matam, Senegal TST
12am (midnight) 5am
1am 6am
2am 7am
3am 8am
4am 9am
5am 10am
6am 11am
7am 12pm (noon)
8am 1pm
9am 2pm
10am 3pm
11am 4pm
12pm (noon) 5pm
1pm 6pm
2pm 7pm
3pm 8pm
4pm 9pm
5pm 10pm
6pm 11pm
7pm 12am (midnight)
8pm 1am
9pm 2am
10pm 3am
11pm 4am
0:00 5:00
1:00 6:00
2:00 7:00
3:00 8:00
4:00 9:00
5:00 10:00
6:00 11:00
7:00 12:00
8:00 13:00
9:00 14:00
10:00 15:00
11:00 16:00
12:00 17:00
13:00 18:00
14:00 19:00
15:00 20:00
16:00 21:00
17:00 22:00
18:00 23:00
19:00 0:00
20:00 1:00
21:00 2:00
22:00 3:00
23:00 4:00

Matam Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Matam Facts

Country
Senegal
Alternative Names
MAX, Matam
Population
15,306
Currency
Franc (XOF)
Geographic Coordinates
15° 39' N Latitude / 13° 15' W Longitude
International Dialing Code
+221

Turkmenistan Standard Time

Offset: TST is 5 hours ahead Greenwich Mean Time (GMT) and is used in Asia

TST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +05 - basic short
  • +0500 - basic
  • +05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0500 - sign character (+) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Echo - Military abbreviation for TST
  • E - short form of 'Echo'
TST Abbreviation: Several time zones share TST abbreviation and it could refer to these time zones
  • Tonga Standard Time - UTC +13
  • Turkmenistan Standard Time - UTC +5
Time zones with the GMT +5 offset:
  • AMST - Armenia Summer Time
  • AQTT - Aqtobe Time
  • AZST - Azerbaijan Summer Time
  • E - Echo Time Zone
  • MAWT - Mawson Time
  • MVT - Maldives Time
  • ORAT - Oral Time
  • PKT - Pakistan Standard Time
  • TFT - French Southern and Antarctic Time
  • TJT - Tajikistan Time
  • TMT - Turkmenistan Time
  • UZT - Uzbekistan Time
  • YEKT - Yekaterinburg Time
  • HMT - Heard and McDonald Islands Time