Senegal
GMT
Aruba
AST

Time Difference

GMT (Greenwich Mean Time) is 4 hours ahead of AST (Atlantic Standard Time)
7:30 am07:30 in Matam, Senegal is 3:30 am03:30 in San Nicolas, Aruba

Matam to San Nicolas call time
Best time for a conference call or a meeting is between 12pm-6pm in Matam which corresponds to 8am-2pm in San Nicolas

7:30 am07:30 GMT (Greenwich Mean Time) (Matam, Senegal). Offset UTC 0:00 hours
3:30 am03:30 AST (Atlantic Standard Time) (San Nicolas, Aruba). Offset UTC -4:00 hours

7:30 am07:30 Matam, Senegal / 3:30 am03:30 San Nicolas, Aruba

Matam, Senegal San Nicolas, Aruba
12am (midnight) 8pm
1am 9pm
2am 10pm
3am 11pm
4am 12am (midnight)
5am 1am
6am 2am
7am 3am
8am 4am
9am 5am
10am 6am
11am 7am
12pm (noon) 8am
1pm 9am
2pm 10am
3pm 11am
4pm 12pm (noon)
5pm 1pm
6pm 2pm
7pm 3pm
8pm 4pm
9pm 5pm
10pm 6pm
11pm 7pm
0:00 20:00
1:00 21:00
2:00 22:00
3:00 23:00
4:00 0:00
5:00 1:00
6:00 2:00
7:00 3:00
8:00 4:00
9:00 5:00
10:00 6:00
11:00 7:00
12:00 8:00
13:00 9:00
14:00 10:00
15:00 11:00
16:00 12:00
17:00 13:00
18:00 14:00
19:00 15:00
20:00 16:00
21:00 17:00
22:00 18:00
23:00 19:00

Matam Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Matam Facts

Country
Senegal
Alternative Names
MAX, Matam
Population
15,306
Currency
Franc (XOF)
Geographic Coordinates
15° 39' N Latitude / 13° 15' W Longitude
International Dialing Code
+221

San Nicolas Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

San Nicolas Facts

Country
Aruba
Alternative Names
San Nicolas, Sint Nicolaas
Population
15,200
Currency
Guilder (AWG)
Geographic Coordinates
12° 26' N Latitude / 69° 54' W Longitude
International Dialing Code
+297