Senegal
GMT
Panama
EST

Time Difference

GMT (Greenwich Mean Time) is 5 hours ahead of EST (Eastern Standard Time)
10:30 pm22:30 in Louga, Senegal is 5:30 pm17:30 in La Chorrera, Panama

Louga to La Chorrera call time
Best time for a conference call or a meeting is between 1pm-6pm in Louga which corresponds to 8am-1pm in La Chorrera

10:30 pm22:30 GMT (Greenwich Mean Time) (Louga, Senegal). Offset UTC 0:00 hours
5:30 pm17:30 EST (Eastern Standard Time) (La Chorrera, Panama). Offset UTC -5:00 hours

10:30 pm22:30 Louga, Senegal / 5:30 pm17:30 La Chorrera, Panama

Louga, Senegal La Chorrera, Panama
12am (midnight) 7pm
1am 8pm
2am 9pm
3am 10pm
4am 11pm
5am 12am (midnight)
6am 1am
7am 2am
8am 3am
9am 4am
10am 5am
11am 6am
12pm (noon) 7am
1pm 8am
2pm 9am
3pm 10am
4pm 11am
5pm 12pm (noon)
6pm 1pm
7pm 2pm
8pm 3pm
9pm 4pm
10pm 5pm
11pm 6pm
0:00 19:00
1:00 20:00
2:00 21:00
3:00 22:00
4:00 23:00
5:00 0:00
6:00 1:00
7:00 2:00
8:00 3:00
9:00 4:00
10:00 5:00
11:00 6:00
12:00 7:00
13:00 8:00
14:00 9:00
15:00 10:00
16:00 11:00
17:00 12:00
18:00 13:00
19:00 14:00
20:00 15:00
21:00 16:00
22:00 17:00
23:00 18:00

Louga Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Louga Facts

Country
Senegal
Alternative Names
Louga, Luga
Population
67,154
Currency
Franc (XOF)
Geographic Coordinates
15° 37' N Latitude / 16° 13' W Longitude
International Dialing Code
+221

La Chorrera Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

La Chorrera Facts

Country
Panama
Alternative Names
Chorrera, La Chorrera
Population
61,232
Currency
Balboa (PAB)
Geographic Coordinates
8° 52' N Latitude / 79° 46' W Longitude
International Dialing Code
+507