Sao Tome, Sao Tome and Principe to NDT
Time Difference
GMT (Greenwich Mean Time) is 3 hours and 30 minutes ahead of Newfoundland Standard Time
9:30 am09:30 in Sao Tome, Sao Tome and Principe is 6:00 am06:00 in NST
Sao Tome to NDT call time
Best time for a conference call or a meeting is between 10:30am-6pm in Sao Tome which corresponds to 8am-3:30pm in NDT
9:30 am09:30 GMT (Greenwich Mean Time) (Sao Tome, Sao Tome and Principe). Offset UTC 0:00 hours
6:00 am06:00 Newfoundland Standard Time (NST). Offset UTC -3:30 hours
9:30 am09:30 Sao Tome, Sao Tome and Principe / 6:00 am06:00 NST
| Sao Tome, Sao Tome and Principe | NST |
|---|---|
| 12am (midnight) | 8:30 pm |
| 1am | 9:30 pm |
| 2am | 10:30 pm |
| 3am | 11:30 pm |
| 4am | 12:30 am |
| 5am | 1:30 am |
| 6am | 2:30 am |
| 7am | 3:30 am |
| 8am | 4:30 am |
| 9am | 5:30 am |
| 10am | 6:30 am |
| 11am | 7:30 am |
| 12pm (noon) | 8:30 am |
| 1pm | 9:30 am |
| 2pm | 10:30 am |
| 3pm | 11:30 am |
| 4pm | 12:30 pm |
| 5pm | 1:30 pm |
| 6pm | 2:30 pm |
| 7pm | 3:30 pm |
| 8pm | 4:30 pm |
| 9pm | 5:30 pm |
| 10pm | 6:30 pm |
| 11pm | 7:30 pm |
| 0:00 | 20:30 |
| 1:00 | 21:30 |
| 2:00 | 22:30 |
| 3:00 | 23:30 |
| 4:00 | 0:30 |
| 5:00 | 1:30 |
| 6:00 | 2:30 |
| 7:00 | 3:30 |
| 8:00 | 4:30 |
| 9:00 | 5:30 |
| 10:00 | 6:30 |
| 11:00 | 7:30 |
| 12:00 | 8:30 |
| 13:00 | 9:30 |
| 14:00 | 10:30 |
| 15:00 | 11:30 |
| 16:00 | 12:30 |
| 17:00 | 13:30 |
| 18:00 | 14:30 |
| 19:00 | 15:30 |
| 20:00 | 16:30 |
| 21:00 | 17:30 |
| 22:00 | 18:30 |
| 23:00 | 19:30 |
Sao Tome Information
Time Zone
Sao Tome Facts
Newfoundland Daylight Time
Offset: NDT is 2 hours and 30 minutes behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Canada
Principal Cities: The largest city in the NDT timezone is St Johns from Canada with population about 99,182 people. Other major cities in the area are Mount Pearl, Corner Brook, Conception Bay South
French: HAT - Heure Avancée de Terre-Neuve
Daylight Saving: Newfoundland Daylight Time (NDT) is a daylight saving/summer time zone, however during winter some places adjust time for one hour back and observe Newfoundland Standard Time (NST).
End: Newfoundland Daylight Time (NDT) has ended on Sunday, November 3, 2024 at 2:00 am local time and clocks were set one hour back to Sunday, November 3, 2024, 1:00 am local standard time instead. Daylight saving ends annually the on first Sunday of November
Start: Newfoundland Daylight Time (NDT) starts on Sunday, March 9, 2025 at 2:00 am local time and clocks are set one hour forward to Sunday, March 9, 2025, 3:00 am. Daylight saving starts annually the on second Sunday of March
NDT representations, usage and related time zones
- -0230 - basic
- -02:30 - extended
- -0230 - sign character (-) followed by a four digit time providing hours (02) and minutes (30) of the offset. Indicates two hour and thirty minutes time differences to the west of the zero meridian.
- America/St_Johns
- Canada/Newfoundland