Sao Tome, Sao Tome and Principe to ST St
Time Difference
GMT (Greenwich Mean Time) is 4 hours behind Seychelles Time
6:00 am06:00 in Sao Tome, Sao Tome and Principe is 10:00 am10:00 in ST
Sao Tome to ST call time
Best time for a conference call or a meeting is between 8am-2pm in Sao Tome which corresponds to 12pm-6pm in ST
6:00 am06:00 GMT (Greenwich Mean Time) (Sao Tome, Sao Tome and Principe). Offset UTC 0:00 hours
10:00 am10:00 Seychelles Time (ST). Offset UTC +4:00 hours
6:00 am06:00 Sao Tome, Sao Tome and Principe / 10:00 am10:00 ST
| Sao Tome, Sao Tome and Principe | ST |
|---|---|
| 12am (midnight) | 4am |
| 1am | 5am |
| 2am | 6am |
| 3am | 7am |
| 4am | 8am |
| 5am | 9am |
| 6am | 10am |
| 7am | 11am |
| 8am | 12pm (noon) |
| 9am | 1pm |
| 10am | 2pm |
| 11am | 3pm |
| 12pm (noon) | 4pm |
| 1pm | 5pm |
| 2pm | 6pm |
| 3pm | 7pm |
| 4pm | 8pm |
| 5pm | 9pm |
| 6pm | 10pm |
| 7pm | 11pm |
| 8pm | 12am (midnight) |
| 9pm | 1am |
| 10pm | 2am |
| 11pm | 3am |
| 0:00 | 4:00 |
| 1:00 | 5:00 |
| 2:00 | 6:00 |
| 3:00 | 7:00 |
| 4:00 | 8:00 |
| 5:00 | 9:00 |
| 6:00 | 10:00 |
| 7:00 | 11:00 |
| 8:00 | 12:00 |
| 9:00 | 13:00 |
| 10:00 | 14:00 |
| 11:00 | 15:00 |
| 12:00 | 16:00 |
| 13:00 | 17:00 |
| 14:00 | 18:00 |
| 15:00 | 19:00 |
| 16:00 | 20:00 |
| 17:00 | 21:00 |
| 18:00 | 22:00 |
| 19:00 | 23:00 |
| 20:00 | 0:00 |
| 21:00 | 1:00 |
| 22:00 | 2:00 |
| 23:00 | 3:00 |
Sao Tome Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Sao Tome Facts
Country
Sao Tome and Principe
Alternative Names
Salazar, San Tomas, San Tome, San Tomé, San Tomė, San-Tameh, San-Tome, Santo Tome, Santo Tomé, Santome, Sao Thome, Sao Tome, Sao Tomee, Sao Tomé, Sao-Tomeo, Soeo Tome, Svaety Tomas, Svätý Tomáš, Sào Thomé, São Tomé, Söo Tomé, TMS, Urbs Sancti Thomae, cavo tome, sa'o tome, sangtume, santome, savea team, saw twmy, saywtwmh, sea tu me, sheng duo mei, Σάο Τομέ, Сан-Тамэ, Сан-Томе, Сао Томе, Սան Տոմե, סאו טומה, ساؤ ٹومے, سائوتومه, ساو تومي, ساو تۆمێ, ساو ٹومے, साओ टोमे, সাও টোমে, ਸਾਓ ਤੋਮੇ, சாவோ தொமே, സാവോ ടോം, เซาตูเม, སའོ་ཊོ་མེ།, სან-ტომე, ሳን ቶሜ, サントメ, 圣多美, 聖多美, 상투메
Population
53,300
Currency
Dobra (STN)
Geographic Coordinates
0° 20' N Latitude / 6° 43' E Longitude
International Dialing Code
+239
Seychelles Time
Offset: ST is 4 hours ahead Greenwich Mean Time (GMT) and is used in Indian
ST representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +04 - basic short
- +0400 - basic
- +04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0400 - sign character (+) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Delta - Military abbreviation for ST
- D - short form of 'Delta'
ST Abbreviation: Several time zones share ST abbreviation and it could refer to these time zones
- Suriname Time - UTC -3
- Seychelles Time - UTC +4
Time zones with the GMT +4 offset:
- KUYT - Kuybyshev Time
- MSD - Moscow Daylight Time
- SAMT - Samara Time
- AMT - Armenia Time
- AZT - Azerbaijan Time
- D - Delta Time Zone
- GET - Georgia Standard Time
- GST - Gulf Standard Time
- MUT - Mauritius Time
- RET - Reunion Time
- SCT - Seychelles Time