Sao Tome and Principe
GMT
Iowa, USA
CST

Time Difference

GMT (Greenwich Mean Time) is 6 hours ahead of CST (Central Standard Time)
8:30 am08:30 in Sao Tome, Sao Tome and Principe is 2:30 am02:30 in Council Bluffs, IA, USA

Sao Tome to Council Bluffs call time
Best time for a conference call or a meeting is between 2pm-6pm in Sao Tome which corresponds to 8am-12pm in Council Bluffs

8:30 am08:30 GMT (Greenwich Mean Time) (Sao Tome, Sao Tome and Principe). Offset UTC 0:00 hours
2:30 am02:30 CST (Central Standard Time) (Council Bluffs, IA, USA). Offset UTC -6:00 hours

8:30 am08:30 Sao Tome, Sao Tome and Principe / 2:30 am02:30 Council Bluffs, IA, USA

Sao Tome, Sao Tome and Principe Council Bluffs, IA, USA
12am (midnight) 6pm
1am 7pm
2am 8pm
3am 9pm
4am 10pm
5am 11pm
6am 12am (midnight)
7am 1am
8am 2am
9am 3am
10am 4am
11am 5am
12pm (noon) 6am
1pm 7am
2pm 8am
3pm 9am
4pm 10am
5pm 11am
6pm 12pm (noon)
7pm 1pm
8pm 2pm
9pm 3pm
10pm 4pm
11pm 5pm
0:00 18:00
1:00 19:00
2:00 20:00
3:00 21:00
4:00 22:00
5:00 23:00
6:00 0:00
7:00 1:00
8:00 2:00
9:00 3:00
10:00 4:00
11:00 5:00
12:00 6:00
13:00 7:00
14:00 8:00
15:00 9:00
16:00 10:00
17:00 11:00
18:00 12:00
19:00 13:00
20:00 14:00
21:00 15:00
22:00 16:00
23:00 17:00

Sao Tome Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Sao Tome Facts

Country
Sao Tome and Principe
Alternative Names
Salazar, San Tomas, San Tome, San Tomé, San Tomė, San-Tameh, San-Tome, Santo Tome, Santo Tomé, Santome, Sao Thome, Sao Tome, Sao Tomee, Sao Tomé, Sao-Tomeo, Soeo Tome, Svaety Tomas, Svätý Tomáš, Sào Thomé, São Tomé, Söo Tomé, TMS, Urbs Sancti Thomae, cavo tome, sa'o tome, sangtume, santome, savea team, saw twmy, saywtwmh, sea tu me, sheng duo mei, Σάο Τομέ, Сан-Тамэ, Сан-Томе, Сао Томе, Սան Տոմե, סאו טומה, ساؤ ٹومے, سائوتومه, ساو تومي, ساو تۆمێ, ساو ٹومے, साओ टोमे, সাও টোমে, ਸਾਓ ਤੋਮੇ, சாவோ தொமே, സാവോ ടോം, เซาตูเม, སའོ་ཊོ་མེ།, სან-ტომე, ሳን ቶሜ, サントメ, 圣多美, 聖多美, 상투메
Population
53,300
Currency
Dobra (STN)
Geographic Coordinates
0° 20' N Latitude / 6° 43' E Longitude
International Dialing Code
+239

Council Bluffs Information

Time Zone

Abbreviation / Name
CST - Central Standard Time
CDT - Central Daylight Time
UTC / GMT Offset
-6:00 hours during Central Standard Time, currently in use.
-5:00 hours during Central Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Council Bluffs Facts

Country
USA
State
Iowa
Alternative Names
CBF, Council Bluffs, Kanesville, Kaunsil Bafs, Kaunsil-Blafs, Konsil-Blafs, Kounsl Blaffs, Miller's Hollow, ka'unsila blaphsa, kang se er bu la fu si, kaunshiruburafusu, kwnsl blfs ayywwa, kwnsyl blwfs, kwnsyl blwfs aywwa, Каунсил Бафс, Каунсил-Блафс, Консіл-Блафс, Коунсл Блаффс, كونسيل بلوفس, کونسل بلفس، آئیووا, کونسیل بلوفس، آیووا, काउन्सिल ब्लफ्स, カウンシルブラフス, 康瑟尔布拉夫斯
Population
62,597
Currency
Dollar (USD)
Geographic Coordinates
41° 15' N Latitude / 95° 51' W Longitude
International Dialing Code
+1