Sao Tome, Sao Tome and Principe to Laval, Canada
Time Difference
GMT (Greenwich Mean Time) is 4 hours ahead of EDT (Eastern Daylight Time)
8:30 pm20:30 in Sao Tome, Sao Tome and Principe is 4:30 pm16:30 in Laval, Canada
Sao Tome to Laval call time
Best time for a conference call or a meeting is between 12pm-6pm in Sao Tome which corresponds to 8am-2pm in Laval
8:30 pm20:30 GMT (Greenwich Mean Time) (Sao Tome, Sao Tome and Principe). Offset UTC 0:00 hours
4:30 pm16:30 EDT (Eastern Daylight Time) (Laval, Canada). Offset UTC -4:00 hours
8:30 pm20:30 Sao Tome, Sao Tome and Principe / 4:30 pm16:30 Laval, Canada
Sao Tome, Sao Tome and Principe | Laval, Canada |
---|---|
12am (midnight) | 8pm |
1am | 9pm |
2am | 10pm |
3am | 11pm |
4am | 12am (midnight) |
5am | 1am |
6am | 2am |
7am | 3am |
8am | 4am |
9am | 5am |
10am | 6am |
11am | 7am |
12pm (noon) | 8am |
1pm | 9am |
2pm | 10am |
3pm | 11am |
4pm | 12pm (noon) |
5pm | 1pm |
6pm | 2pm |
7pm | 3pm |
8pm | 4pm |
9pm | 5pm |
10pm | 6pm |
11pm | 7pm |
0:00 | 20:00 |
1:00 | 21:00 |
2:00 | 22:00 |
3:00 | 23:00 |
4:00 | 0:00 |
5:00 | 1:00 |
6:00 | 2:00 |
7:00 | 3:00 |
8:00 | 4:00 |
9:00 | 5:00 |
10:00 | 6:00 |
11:00 | 7:00 |
12:00 | 8:00 |
13:00 | 9:00 |
14:00 | 10:00 |
15:00 | 11:00 |
16:00 | 12:00 |
17:00 | 13:00 |
18:00 | 14:00 |
19:00 | 15:00 |
20:00 | 16:00 |
21:00 | 17:00 |
22:00 | 18:00 |
23:00 | 19:00 |
Sao Tome Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Sao Tome Facts
Country
Sao Tome and Principe
Alternative Names
Salazar, San Tomas, San Tome, San Tomé, San Tomė, San-Tameh, San-Tome, Santo Tome, Santo Tomé, Santome, Sao Thome, Sao Tome, Sao Tomee, Sao Tomé, Sao-Tomeo, Soeo Tome, Svaety Tomas, Svätý Tomáš, Sào Thomé, São Tomé, Söo Tomé, TMS, Urbs Sancti Thomae, cavo tome, sa'o tome, sangtume, santome, savea team, saw twmy, saywtwmh, sea tu me, sheng duo mei, Σάο Τομέ, Сан-Тамэ, Сан-Томе, Сао Томе, Սան Տոմե, סאו טומה, ساؤ ٹومے, سائوتومه, ساو تومي, ساو تۆمێ, ساو ٹومے, साओ टोमे, সাও টোমে, ਸਾਓ ਤੋਮੇ, சாவோ தொமே, സാവോ ടോം, เซาตูเม, སའོ་ཊོ་མེ།, სან-ტომე, ሳን ቶሜ, サントメ, 圣多美, 聖多美, 상투메
Population
53,300
Currency
Dobra (STN)
Geographic Coordinates
0° 20' N Latitude / 6° 43' E Longitude
International Dialing Code
+239
Laval Information
Time Zone
Abbreviation / Name
EDT - Eastern Daylight Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-4:00 hours during Eastern Daylight Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Laval Facts
Country
Canada
Alternative Names
Laval, Laval', Lavalis, Lavalo, la wa lei, lafal, lawal kbk, lawl, ravu~aru, Λαβάλ, Лавал, Лаваль, לאוואל, لافال, لاوال، کبک, لاول, ラヴァル, 拉瓦勒
Population
376,845
Currency
Dollar (CAD)
Geographic Coordinates
45° 34' N Latitude / 73° 41' W Longitude
International Dialing Code
+1