Saint Lucia
AST
Rwanda
CAT

Time Difference

AST (Atlantic Standard Time) is 6 hours behind CAT (Central Africa Time)
4:30 pm16:30 in Soufriere, Saint Lucia is 10:30 pm22:30 in Nzega, Rwanda

Soufriere to Nzega call time
Best time for a conference call or a meeting is between 8am-12pm in Soufriere which corresponds to 2pm-6pm in Nzega

4:30 pm16:30 AST (Atlantic Standard Time) (Soufriere, Saint Lucia). Offset UTC -4:00 hours
10:30 pm22:30 CAT (Central Africa Time) (Nzega, Rwanda). Offset UTC +2:00 hours

4:30 pm16:30 Soufriere, Saint Lucia / 10:30 pm22:30 Nzega, Rwanda

Soufriere, Saint Lucia Nzega, Rwanda
12am (midnight) 6am
1am 7am
2am 8am
3am 9am
4am 10am
5am 11am
6am 12pm (noon)
7am 1pm
8am 2pm
9am 3pm
10am 4pm
11am 5pm
12pm (noon) 6pm
1pm 7pm
2pm 8pm
3pm 9pm
4pm 10pm
5pm 11pm
6pm 12am (midnight)
7pm 1am
8pm 2am
9pm 3am
10pm 4am
11pm 5am
0:00 6:00
1:00 7:00
2:00 8:00
3:00 9:00
4:00 10:00
5:00 11:00
6:00 12:00
7:00 13:00
8:00 14:00
9:00 15:00
10:00 16:00
11:00 17:00
12:00 18:00
13:00 19:00
14:00 20:00
15:00 21:00
16:00 22:00
17:00 23:00
18:00 0:00
19:00 1:00
20:00 2:00
21:00 3:00
22:00 4:00
23:00 5:00

Soufriere Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Soufriere Facts

Country
Saint Lucia
Population
2,918
Currency
Dollar (XCD)
Geographic Coordinates
13° 51' N Latitude / 61° 03' W Longitude

Nzega Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Nzega Facts

Country
Rwanda
Alternative Names
Mont Nzega, Nseka, Nzega
Population
33,832
Currency
Franc (RWF)
Geographic Coordinates
2° 28' S Latitude / 29° 33' E Longitude
International Dialing Code
+250