Praslin, Saint Lucia to Gulu, Uganda
Time Difference
AST (Atlantic Standard Time) is 7 hours behind EAT (Eastern Africa Time)
3:30 pm15:30 in Praslin, Saint Lucia is 10:30 pm22:30 in Gulu, Uganda
Praslin to Gulu call time
Best time for a conference call or a meeting is between 8am-11am in Praslin which corresponds to 3pm-6pm in Gulu
3:30 pm15:30 AST (Atlantic Standard Time) (Praslin, Saint Lucia). Offset UTC -4:00 hours
10:30 pm22:30 EAT (Eastern Africa Time) (Gulu, Uganda). Offset UTC +3:00 hours
3:30 pm15:30 Praslin, Saint Lucia / 10:30 pm22:30 Gulu, Uganda
| Praslin, Saint Lucia | Gulu, Uganda |
|---|---|
| 12am (midnight) | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm (noon) |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm (noon) | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am (midnight) |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
| 0:00 | 7:00 |
| 1:00 | 8:00 |
| 2:00 | 9:00 |
| 3:00 | 10:00 |
| 4:00 | 11:00 |
| 5:00 | 12:00 |
| 6:00 | 13:00 |
| 7:00 | 14:00 |
| 8:00 | 15:00 |
| 9:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 0:00 |
| 18:00 | 1:00 |
| 19:00 | 2:00 |
| 20:00 | 3:00 |
| 21:00 | 4:00 |
| 22:00 | 5:00 |
| 23:00 | 6:00 |
Praslin Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
Praslin Facts
Country
Saint Lucia
Alternative Names
Praslin
Population
1,906
Currency
Dollar (XCD)
Geographic Coordinates
13° 52' N Latitude / 60° 53' W Longitude
Gulu Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Gulu Facts
Country
Uganda
Alternative Names
Gul, Gulu, Nkoulou, ULU, gu lu, gullu, gulu, gwlw, Γκουλού, Гул, Гулу, גולו, گولو, გულუ, 古盧, 굴루
Population
146,858
Currency
Shilling (UGX)
Geographic Coordinates
2° 46' N Latitude / 32° 17' E Longitude
International Dialing Code
+256