Saint Lucia
AST
IOT
Indian Chagos Time
GMT +6

Time Difference

AST (Atlantic Standard Time) is 10 hours behind Indian Chagos Time
5:00 am05:00 in Praslin, Saint Lucia is 3:00 pm15:00 in IOT

Praslin to IOT call time
Best time for a conference call or a meeting is between 8am-10am in Praslin which corresponds to 6pm-8pm in IOT

5:00 am05:00 AST (Atlantic Standard Time) (Praslin, Saint Lucia). Offset UTC -4:00 hours
3:00 pm15:00 Indian Chagos Time (IOT). Offset UTC +6:00 hours

5:00 am05:00 Praslin, Saint Lucia / 3:00 pm15:00 IOT

Praslin, Saint Lucia IOT
12am (midnight) 10am
1am 11am
2am 12pm (noon)
3am 1pm
4am 2pm
5am 3pm
6am 4pm
7am 5pm
8am 6pm
9am 7pm
10am 8pm
11am 9pm
12pm (noon) 10pm
1pm 11pm
2pm 12am (midnight)
3pm 1am
4pm 2am
5pm 3am
6pm 4am
7pm 5am
8pm 6am
9pm 7am
10pm 8am
11pm 9am
0:00 10:00
1:00 11:00
2:00 12:00
3:00 13:00
4:00 14:00
5:00 15:00
6:00 16:00
7:00 17:00
8:00 18:00
9:00 19:00
10:00 20:00
11:00 21:00
12:00 22:00
13:00 23:00
14:00 0:00
15:00 1:00
16:00 2:00
17:00 3:00
18:00 4:00
19:00 5:00
20:00 6:00
21:00 7:00
22:00 8:00
23:00 9:00

Praslin Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Praslin Facts

Country
Saint Lucia
Alternative Names
Praslin
Population
1,906
Currency
Dollar (XCD)
Geographic Coordinates
13° 52' N Latitude / 60° 53' W Longitude

Indian Chagos Time

Offset: IOT is 6 hours ahead Greenwich Mean Time (GMT) and is used in Indian Ocean

IOT Time Zone Geo Map
IOT timezone map

IOT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +06 - basic short
  • +0600 - basic
  • +06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0600 - sign character (+) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates six hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Foxtrot - Military abbreviation for IOT
  • F - short form of 'Foxtrot'
Time zones with the GMT +6 offset:
  • ALMT - Alma-Ata Time
  • BST - Bangladesh Standard Time
  • BDT - Bangladesh Time
  • BTT - Bhutan Time
  • F - Foxtrot Time Zone
  • IOT - Indian Chagos Time
  • KGT - Kyrgyzstan Time
  • OMST - Omsk Standard Time
  • QYZT - Qyzylorda Time
  • XJT - Xinjiang Time
  • YEKST - Yekaterinburg Summer Time