Saint Lucia
AST
AT
Afghanistan Time
GMT +4:30

Time Difference

AST (Atlantic Standard Time) is 8 hours and 30 minutes behind Afghanistan Time
9:30 am09:30 in Praslin, Saint Lucia is 6:00 pm18:00 in AT

Praslin to AT call time
Best time for a conference call or a meeting is between 8am-10am in Praslin which corresponds to 4:30pm-6:30pm in AT

9:30 am09:30 AST (Atlantic Standard Time) (Praslin, Saint Lucia). Offset UTC -4:00 hours
6:00 pm18:00 Afghanistan Time (AT). Offset UTC +4:30 hours

9:30 am09:30 Praslin, Saint Lucia / 6:00 pm18:00 AT

Praslin, Saint Lucia AT
12am (midnight) 8:30 am
1am 9:30 am
2am 10:30 am
3am 11:30 am
4am 12:30 pm
5am 1:30 pm
6am 2:30 pm
7am 3:30 pm
8am 4:30 pm
9am 5:30 pm
10am 6:30 pm
11am 7:30 pm
12pm (noon) 8:30 pm
1pm 9:30 pm
2pm 10:30 pm
3pm 11:30 pm
4pm 12:30 am
5pm 1:30 am
6pm 2:30 am
7pm 3:30 am
8pm 4:30 am
9pm 5:30 am
10pm 6:30 am
11pm 7:30 am
0:00 8:30
1:00 9:30
2:00 10:30
3:00 11:30
4:00 12:30
5:00 13:30
6:00 14:30
7:00 15:30
8:00 16:30
9:00 17:30
10:00 18:30
11:00 19:30
12:00 20:30
13:00 21:30
14:00 22:30
15:00 23:30
16:00 0:30
17:00 1:30
18:00 2:30
19:00 3:30
20:00 4:30
21:00 5:30
22:00 6:30
23:00 7:30

Praslin Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Praslin Facts

Country
Saint Lucia
Alternative Names
Praslin
Population
1,906
Currency
Dollar (XCD)
Geographic Coordinates
13° 52' N Latitude / 60° 53' W Longitude

Afghanistan Time

Offset: AT is 4 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

AT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0430 - basic
  • +04:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0430 - sign character (+) followed by a four digit time providing hours (04) and minutes (30) of the offset. Indicates four hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +4:30 offset:
  • AFT - Afghanistan Time
  • IRDT - Iran Daylight Time