Saint Lucia
AST
Mozambique
CAT

Time Difference

AST (Atlantic Standard Time) is 6 hours behind CAT (Central Africa Time)
6:30 pm18:30 in Laborie, Saint Lucia is 12:30 am00:30 in Dondo, Mozambique

Laborie to Dondo call time
Best time for a conference call or a meeting is between 8am-12pm in Laborie which corresponds to 2pm-6pm in Dondo

6:30 pm18:30 AST (Atlantic Standard Time) (Laborie, Saint Lucia). Offset UTC -4:00 hours
12:30 am00:30 CAT (Central Africa Time) (Dondo, Mozambique). Offset UTC +2:00 hours

6:30 pm18:30 Laborie, Saint Lucia / 12:30 am00:30 Dondo, Mozambique

Laborie, Saint Lucia Dondo, Mozambique
12am (midnight) 6am
1am 7am
2am 8am
3am 9am
4am 10am
5am 11am
6am 12pm (noon)
7am 1pm
8am 2pm
9am 3pm
10am 4pm
11am 5pm
12pm (noon) 6pm
1pm 7pm
2pm 8pm
3pm 9pm
4pm 10pm
5pm 11pm
6pm 12am (midnight)
7pm 1am
8pm 2am
9pm 3am
10pm 4am
11pm 5am
0:00 6:00
1:00 7:00
2:00 8:00
3:00 9:00
4:00 10:00
5:00 11:00
6:00 12:00
7:00 13:00
8:00 14:00
9:00 15:00
10:00 16:00
11:00 17:00
12:00 18:00
13:00 19:00
14:00 20:00
15:00 21:00
16:00 22:00
17:00 23:00
18:00 0:00
19:00 1:00
20:00 2:00
21:00 3:00
22:00 4:00
23:00 5:00

Laborie Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Laborie Facts

Country
Saint Lucia
Alternative Names
Laborie
Population
1,131
Currency
Dollar (XCD)
Geographic Coordinates
13° 45' N Latitude / 60° 58' W Longitude

Dondo Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Dondo Facts

Country
Mozambique
Alternative Names
Dondo, Vila do Dondo, Дондо
Population
78,648
Currency
Metical (MZN)
Geographic Coordinates
19° 36' S Latitude / 34° 44' E Longitude
International Dialing Code
+258