Saint Lucia
AST
South Sudan
CAT

Time Difference

AST (Atlantic Standard Time) is 6 hours behind CAT (Central Africa Time)
8:30 am08:30 in Castries, Saint Lucia is 2:30 pm14:30 in Yambio, South Sudan

Castries to Yambio call time
Best time for a conference call or a meeting is between 8am-12pm in Castries which corresponds to 2pm-6pm in Yambio

8:30 am08:30 AST (Atlantic Standard Time) (Castries, Saint Lucia). Offset UTC -4:00 hours
2:30 pm14:30 CAT (Central Africa Time) (Yambio, South Sudan). Offset UTC +2:00 hours

8:30 am08:30 Castries, Saint Lucia / 2:30 pm14:30 Yambio, South Sudan

Castries, Saint Lucia Yambio, South Sudan
12am (midnight) 6am
1am 7am
2am 8am
3am 9am
4am 10am
5am 11am
6am 12pm (noon)
7am 1pm
8am 2pm
9am 3pm
10am 4pm
11am 5pm
12pm (noon) 6pm
1pm 7pm
2pm 8pm
3pm 9pm
4pm 10pm
5pm 11pm
6pm 12am (midnight)
7pm 1am
8pm 2am
9pm 3am
10pm 4am
11pm 5am
0:00 6:00
1:00 7:00
2:00 8:00
3:00 9:00
4:00 10:00
5:00 11:00
6:00 12:00
7:00 13:00
8:00 14:00
9:00 15:00
10:00 16:00
11:00 17:00
12:00 18:00
13:00 19:00
14:00 20:00
15:00 21:00
16:00 22:00
17:00 23:00
18:00 0:00
19:00 1:00
20:00 2:00
21:00 3:00
22:00 4:00
23:00 5:00

Castries Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Castries Facts

Country
Saint Lucia
Alternative Names
Castries, Kastri, Kastrijs, Kastris, Kastrizo, Kastry, Kastrys, Port Castries, ka si te li, kaeseuteuliseu, kasatarisa, kastris, kastrys, kasutorizu, kestrijha, qstryz, Κάστρις, Кастри, Кастрийс, Кастрис, Кастры, Кастрі, קסטריז, كاستريس, کاستریس, कॅस्ट्रीझ, ਕਾਸਤਰੀਸ, காஸ்ட்ரீஸ், แคสตรีส์, ཁ་སི་ཐྲིས།, კასტრი, ካስትሪስ, カストリーズ, 卡斯特里, 캐스트리스
Population
20,000
Currency
Dollar (XCD)
Geographic Coordinates
13° 59' N Latitude / 61° 00' W Longitude

Yambio Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Yambio Facts

Country
South Sudan
Alternative Names
Jambio, Yambio, Yambiyo, yambyw, Ямбио, يامبيو
Population
40,382
Currency
Pound (SSP)
Geographic Coordinates
4° 34' N Latitude / 28° 23' E Longitude
International Dialing Code
+211