Saint Helena
GMT
-04
GMT -4
-04 is NOT in use by many locations
-03 () is used instead. Switch to -03 time zone or select one of the cities Santiago, Caracas, Maracaibo) for automatic timezone change.

Time Difference

GMT () is 4 hours ahead of
2:30 am02:30 in Jamestown, Saint Helena is 10:30 pm22:30 in -04

Jamestown to -04 call time
Best time for a conference call or a meeting is between 12pm-6pm in Jamestown which corresponds to 8am-2pm in -04

2:30 am02:30 GMT () (Jamestown, Saint Helena). Offset UTC 0:00 hours
10:30 pm22:30 (-04). Offset UTC -4:00 hours

2:30 am02:30 Jamestown, Saint Helena / 10:30 pm22:30 -04

Jamestown, Saint Helena -04
12am (midnight) 8pm
1am 9pm
2am 10pm
3am 11pm
4am 12am (midnight)
5am 1am
6am 2am
7am 3am
8am 4am
9am 5am
10am 6am
11am 7am
12pm (noon) 8am
1pm 9am
2pm 10am
3pm 11am
4pm 12pm (noon)
5pm 1pm
6pm 2pm
7pm 3pm
8pm 4pm
9pm 5pm
10pm 6pm
11pm 7pm
0:00 20:00
1:00 21:00
2:00 22:00
3:00 23:00
4:00 0:00
5:00 1:00
6:00 2:00
7:00 3:00
8:00 4:00
9:00 5:00
10:00 6:00
11:00 7:00
12:00 8:00
13:00 9:00
14:00 10:00
15:00 11:00
16:00 12:00
17:00 13:00
18:00 14:00
19:00 15:00
20:00 16:00
21:00 17:00
22:00 18:00
23:00 19:00

Jamestown Information

Time Zone

Abbreviation / Name
GMT -
UTC / GMT Offset
0:00 hours during , currently in use.

Jamestown Facts

Country
Saint Helena
Alternative Names
Ceymstaun, Dzeimstauna, Dzeimstaunas, Dzejmstaun, Dzhehjmstaun, Dzhejmstaun, Džeimstauna, Džeimstaunas, HLE, Iacobopolis, Jamestauno, Jamestown, Tzeimstaoun, Zhejmstaun, cems thawn, jeimseutaun, jemsata'una, jemstavun, jemuzutaun, jyms tawn, jymz ٹawn synٹ ہlyna, jymztawn synt hlyna, zhan mu si dui, Ĵamestaŭno, Τζέιμσταουν, Џејмстаун, Джеймстаун, Джэймстаўн, Жеймстаун, גיימסטאון, דזשיימסטאן, جيمس تاون, جیمز ٹاون، سینٹ ہلینا, جیمزتاون، سینت هلینا, جیمزٹاؤن, جەیمستاون, जेम्सटाउन, ஜேம்ஸ்டவுன், เจมส์ทาวน์, ჯეიმზტაუნი, ジェームズタウン, 詹姆斯敦, 제임스타운
Population
637
Currency
Pound (SHP)
Geographic Coordinates
15° 56' S Latitude / 5° 43' W Longitude
International Dialing Code
+290

-04

Offset: -04 is 4 hours behind Greenwich Mean Time (GMT) and is used in America

Countries: It is used in following countries: Bolivia, Brazil, Chile, Guyana, Paraguay, Venezuela

Principal Cities: The largest city in the -04 timezone is Santiago from Chile with population about 4.837 million people. Other major cities in the area are Caracas, Maracaibo, Maracay, Manaus

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe (-03).

Daylight saving time clock moves forward for one hour from 12am to 1amEnd: (-04) has ended on Sunday, October 6, 2024 at 12:00 am local time and clocks were set one hour forward to Sunday, October 6, 2024, 1:00 am local daylight time instead. Standard time ends .

Daylight saving time clock moves back for one hour from 12am to 11pmStart: (-04) starts on Sunday, March 23, 2025 at 12:00 am local time and clocks are set one hour back to Saturday, March 22, 2025, 11:00 pm. Standard time starts .

-04 representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -04 - basic short
  • -0400 - basic
  • -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Quebec - Military abbreviation for -04
  • Q - short form of 'Quebec'
IANA/Olson: Reflects -04 time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Asuncion
  • America/Boa_Vista
  • America/Campo_Grande
  • America/Caracas
  • America/Cuiaba
  • America/Guyana
  • America/La_Paz
  • America/Manaus
  • America/Porto_Velho
  • America/Santiago
  • Brazil/West
  • Chile/Continental
  • Etc/GMT+4
Time zones with the GMT -4 offset:
  • AST - Atlantic Standard Time
  • EDT - Eastern Daylight Time
  • AMT - Amazon Time
  • BOT - Bolivia Time
  • CDT - Cuba Daylight Time
  • CLT - Chile Standard Time
  • FKT - Falkland Island Time
  • GYT - Guyana Time
  • HLV - Hora Legal de Venezuela
  • PYT - Paraguay Time
  • Q - Quebec Time Zone
  • VET - Venezuelan Standard Time