Russia
+07
Cook Islands
CIST

Time Difference

is 17 hours ahead of CIST (Cook Islands Standard Time)
10:30 am10:30 in Zarinsk, Russia is 5:30 pm17:30 in Avarua, Cook Islands

Zarinsk to Avarua call time
Best time for a conference call or a meeting is between 9:30pm-11:30pm in Zarinsk which corresponds to 4:30am-6:30am in Avarua

10:30 am10:30 (Zarinsk, Russia). Offset UTC +7:00 hours
5:30 pm17:30 CIST (Cook Islands Standard Time) (Avarua, Cook Islands). Offset UTC -10:00 hours

10:30 am10:30 Zarinsk, Russia / 5:30 pm17:30 Avarua, Cook Islands

Zarinsk, Russia Avarua, Cook Islands
12am (midnight) 7am
1am 8am
2am 9am
3am 10am
4am 11am
5am 12pm (noon)
6am 1pm
7am 2pm
8am 3pm
9am 4pm
10am 5pm
11am 6pm
12pm (noon) 7pm
1pm 8pm
2pm 9pm
3pm 10pm
4pm 11pm
5pm 12am (midnight)
6pm 1am
7pm 2am
8pm 3am
9pm 4am
10pm 5am
11pm 6am
0:00 7:00
1:00 8:00
2:00 9:00
3:00 10:00
4:00 11:00
5:00 12:00
6:00 13:00
7:00 14:00
8:00 15:00
9:00 16:00
10:00 17:00
11:00 18:00
12:00 19:00
13:00 20:00
14:00 21:00
15:00 22:00
16:00 23:00
17:00 0:00
18:00 1:00
19:00 2:00
20:00 3:00
21:00 4:00
22:00 5:00
23:00 6:00

Zarinsk Information

Time Zone

Abbreviation / Name
+07 -
UTC / GMT Offset
+7:00 hours during , currently in use.

Zarinsk Facts

Country
Russia
Alternative Names
Sarinsk, Zarinsk, Zarinskaja, Zarinskaya, Zarynsk, zarynsk, zha lin si ke, Заринск, Заринская, Зарынск, زارينسك, زارینسک, 扎林斯克
Population
52,209
Currency
Ruble (RUB)
Geographic Coordinates
53° 42' N Latitude / 84° 56' E Longitude
International Dialing Code
+7

Avarua Information

Time Zone

Abbreviation / Name
CIST - Cook Islands Standard Time
CKT - Cook Island Time
UTC / GMT Offset
-10:00 hours during Cook Islands Standard Time, currently in use.
-10:00 hours during Cook Island Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Avarua Facts

Country
Cook Islands
Alternative Names
Avaroua, Avarua, Avaruo, Avarúa, RAR, a wa lu a, abalua, abarua, avarua, avaruva, avharu'a, awarwa, awarya, xa wa raw, Αβαρούα, Аваруа, Ավարուա, אוורואה, آواروآ, آواریا, अव्हारुआ, அவாருவா, อะวารัว, ཨ་ཝ་རུ་ཨ།, ავარუა, アバルア, 阿瓦鲁阿, 아바루아
Population
13,373
Currency
Dollar (NZD)
Geographic Coordinates
21° 12' S Latitude / 159° 46' W Longitude
International Dialing Code
+682