Zainsk, Russia to HNA
Time Difference
MSK (Moscow Standard Time) is 7 hours ahead of Heure Normale de l'Atlantique
4:00 pm16:00 in Zainsk, Russia is 9:00 am09:00 in HNA
Zainsk to HNA call time
Best time for a conference call or a meeting is between 3pm-6pm in Zainsk which corresponds to 8am-11am in HNA
4:00 pm16:00 MSK (Moscow Standard Time) (Zainsk, Russia). Offset UTC +3:00 hours
9:00 am09:00 Heure Normale de l'Atlantique (HNA). Offset UTC -4:00 hours
4:00 pm16:00 Zainsk, Russia / 9:00 am09:00 HNA
| Zainsk, Russia | HNA |
|---|---|
| 12am (midnight) | 5pm |
| 1am | 6pm |
| 2am | 7pm |
| 3am | 8pm |
| 4am | 9pm |
| 5am | 10pm |
| 6am | 11pm |
| 7am | 12am (midnight) |
| 8am | 1am |
| 9am | 2am |
| 10am | 3am |
| 11am | 4am |
| 12pm (noon) | 5am |
| 1pm | 6am |
| 2pm | 7am |
| 3pm | 8am |
| 4pm | 9am |
| 5pm | 10am |
| 6pm | 11am |
| 7pm | 12pm (noon) |
| 8pm | 1pm |
| 9pm | 2pm |
| 10pm | 3pm |
| 11pm | 4pm |
| 0:00 | 17:00 |
| 1:00 | 18:00 |
| 2:00 | 19:00 |
| 3:00 | 20:00 |
| 4:00 | 21:00 |
| 5:00 | 22:00 |
| 6:00 | 23:00 |
| 7:00 | 0:00 |
| 8:00 | 1:00 |
| 9:00 | 2:00 |
| 10:00 | 3:00 |
| 11:00 | 4:00 |
| 12:00 | 5:00 |
| 13:00 | 6:00 |
| 14:00 | 7:00 |
| 15:00 | 8:00 |
| 16:00 | 9:00 |
| 17:00 | 10:00 |
| 18:00 | 11:00 |
| 19:00 | 12:00 |
| 20:00 | 13:00 |
| 21:00 | 14:00 |
| 22:00 | 15:00 |
| 23:00 | 16:00 |
Zainsk Information
Time Zone
Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.
Zainsk Facts
Country
Russia
Alternative Names
Sainsk, Seve, Zainsk, Zaínsk, Zaïnsk, Zəy, jainseukeu, zainsuku, zaynsk, zha yin si ke, Заинск, Заінск, Зәй шәһәре, Сĕве, زاينسك, زاینسک, ザインスク, 扎因斯克, 자인스크
Population
42,044
Currency
Ruble (RUB)
Geographic Coordinates
55° 19' N Latitude / 52° 04' E Longitude
International Dialing Code
+7
Heure Normale de l'Atlantique
Offset: HNA is 4 hours behind Greenwich Mean Time (GMT) and is used in North America
HNA representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- -04 - basic short
- -0400 - basic
- -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Quebec - Military abbreviation for HNA
- Q - short form of 'Quebec'
Time zones with the GMT -4 offset:
- AST - Atlantic Standard Time
- EDT - Eastern Daylight Time
- AMT - Amazon Time
- BOT - Bolivia Time
- CDT - Cuba Daylight Time
- CLT - Chile Standard Time
- FKT - Falkland Island Time
- GYT - Guyana Time
- HLV - Hora Legal de Venezuela
- PYT - Paraguay Time
- Q - Quebec Time Zone
- VET - Venezuelan Standard Time