Yuzhno-Sakhalinsk, Russia to Juan Diaz, Panama
Time Difference
SST (Sakhalin Standard Time) is 16 hours ahead of EST (Eastern Standard Time)
7:00 am07:00 in Yuzhno-Sakhalinsk, Russia is 3:00 pm15:00 in Juan Diaz, Panama
Yuzhno-Sakhalinsk to Juan Diaz call time
Best time for a conference call or a meeting is between 9pm-11pm in Yuzhno-Sakhalinsk which corresponds to 5am-7am in Juan Diaz
7:00 am07:00 SST (Sakhalin Standard Time) (Yuzhno-Sakhalinsk, Russia). Offset UTC +11:00 hours
3:00 pm15:00 EST (Eastern Standard Time) (Juan Diaz, Panama). Offset UTC -5:00 hours
7:00 am07:00 Yuzhno-Sakhalinsk, Russia / 3:00 pm15:00 Juan Diaz, Panama
| Yuzhno-Sakhalinsk, Russia | Juan Diaz, Panama |
|---|---|
| 12am (midnight) | 8am |
| 1am | 9am |
| 2am | 10am |
| 3am | 11am |
| 4am | 12pm (noon) |
| 5am | 1pm |
| 6am | 2pm |
| 7am | 3pm |
| 8am | 4pm |
| 9am | 5pm |
| 10am | 6pm |
| 11am | 7pm |
| 12pm (noon) | 8pm |
| 1pm | 9pm |
| 2pm | 10pm |
| 3pm | 11pm |
| 4pm | 12am (midnight) |
| 5pm | 1am |
| 6pm | 2am |
| 7pm | 3am |
| 8pm | 4am |
| 9pm | 5am |
| 10pm | 6am |
| 11pm | 7am |
| 0:00 | 8:00 |
| 1:00 | 9:00 |
| 2:00 | 10:00 |
| 3:00 | 11:00 |
| 4:00 | 12:00 |
| 5:00 | 13:00 |
| 6:00 | 14:00 |
| 7:00 | 15:00 |
| 8:00 | 16:00 |
| 9:00 | 17:00 |
| 10:00 | 18:00 |
| 11:00 | 19:00 |
| 12:00 | 20:00 |
| 13:00 | 21:00 |
| 14:00 | 22:00 |
| 15:00 | 23:00 |
| 16:00 | 0:00 |
| 17:00 | 1:00 |
| 18:00 | 2:00 |
| 19:00 | 3:00 |
| 20:00 | 4:00 |
| 21:00 | 5:00 |
| 22:00 | 6:00 |
| 23:00 | 7:00 |
Yuzhno-Sakhalinsk Information
Time Zone
Abbreviation / Name
SST - Sakhalin Standard Time
UTC / GMT Offset
+11:00 hours during Sakhalin Standard Time, currently in use.
Yuzhno-Sakhalinsk Facts
Country
Russia
Alternative Names
Ioujno-Sakhalinsk, Iujno-Sahalinsk, Iujno-Sakhalinsk, Joezjno-Sachalinsk, Jujno-Sahalinsk, Juschno-Sachalinsk, Juzhna-Sakhalinsk, Juzhno-Sakhalins'k, Juzhno-Sakhalinsk, Juzhnosakhalinsk, Juzjno-Sachalinsk, Juzjno-Sakhalinsk, Juzno Sachalinskas, Juzno-Sachalinsk, Juzno-Sahalinsk, Juzno-Sahhalinsk, Juznosachalinsk, Juznosahalinska, Juzsno-Szahalinszk, Juĵno-Saĥalinsk, Jużnosachalińsk, Južno Sachalinskas, Južno-Sachalinsk, Južno-Sahalinsk, Južno-Sahhalinsk, Južnosahaļinska, Suvisahalinsk, Toekhara, Toyohara, Toyokhara, Toëkhara, UUS, Urajimirofuka, Yujno-Sahalinsk, Yujno-Saxalinsk, Yuzhno-Sajalinsk, Yuzhno-Sakhalinsk, nan sa ha lin si ke, yujeunosahallinseukeu, yujhno-sakhalinska, yujinosaharinsuku, ywjnw-sakhalynsk, ywzhnw-sakhalynsk, ywzhnw-skhalnsk, ywzhnwskhalynsk, ywznw-shlynsq, Јужно-Сахалинск, Южна-Сахалінск, Южно-Сахалинск, Южно-Сахалінськ, Южносахалинск, יוזנו-סחלינסק, يوجنو-ساخالينسك, یوژنو-ساخالینسک, یوژنو-سخالنسک, یوژنوسخالینسک, युझ्नो-साखालिन्स्क, ユジノサハリンスク, 南萨哈林斯克, 유즈노사할린스크
Population
176,484
Currency
Ruble (RUB)
Geographic Coordinates
46° 57' N Latitude / 142° 44' E Longitude
International Dialing Code
+7
Juan Diaz Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Juan Diaz Facts
Country
Panama
Alternative Names
Juan Diaz, Juan Díaz
Population
100,636
Currency
Balboa (PAB)
Geographic Coordinates
9° 03' N Latitude / 79° 27' W Longitude
International Dialing Code
+507