Russia
MSK
Nepal
NT

Time Difference

MSK (Moscow Standard Time) is 2 hours and 45 minutes behind NT (Nepal Time)
3:30 am03:30 in Vostochnoe Degunino, Russia is 6:15 am06:15 in Ilam, Nepal

Vostochnoe Degunino to Ilam call time
Best time for a conference call or a meeting is between 8am-3:15pm in Vostochnoe Degunino which corresponds to 10:45am-6pm in Ilam

3:30 am03:30 MSK (Moscow Standard Time) (Vostochnoe Degunino, Russia). Offset UTC +3:00 hours
6:15 am06:15 NT (Nepal Time) (Ilam, Nepal). Offset UTC +5:45 hours

3:30 am03:30 Vostochnoe Degunino, Russia / 6:15 am06:15 Ilam, Nepal

Vostochnoe Degunino, Russia Ilam, Nepal
12am (midnight) 2:45 am
1am 3:45 am
2am 4:45 am
3am 5:45 am
4am 6:45 am
5am 7:45 am
6am 8:45 am
7am 9:45 am
8am 10:45 am
9am 11:45 am
10am 12:45 pm
11am 1:45 pm
12pm (noon) 2:45 pm
1pm 3:45 pm
2pm 4:45 pm
3pm 5:45 pm
4pm 6:45 pm
5pm 7:45 pm
6pm 8:45 pm
7pm 9:45 pm
8pm 10:45 pm
9pm 11:45 pm
10pm 12:45 am
11pm 1:45 am
0:00 2:45
1:00 3:45
2:00 4:45
3:00 5:45
4:00 6:45
5:00 7:45
6:00 8:45
7:00 9:45
8:00 10:45
9:00 11:45
10:00 12:45
11:00 13:45
12:00 14:45
13:00 15:45
14:00 16:45
15:00 17:45
16:00 18:45
17:00 19:45
18:00 20:45
19:00 21:45
20:00 22:45
21:00 23:45
22:00 0:45
23:00 1:45

Vostochnoe Degunino Information

Time Zone

Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.

Vostochnoe Degunino Facts

Country
Russia
Alternative Names
Vostochnoe Degunino, Восточное Дегунино
Population
95,000
Currency
Ruble (RUB)
Geographic Coordinates
55° 52' N Latitude / 37° 33' E Longitude
International Dialing Code
+7

Ilam Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Ilam Facts

Country
Nepal
Alternative Names
Ilam, Ilām
Population
17,491
Currency
Rupee (NPR)
Geographic Coordinates
26° 54' N Latitude / 87° 55' E Longitude
International Dialing Code
+977