Russia
MSK
Saint Lucia
AST

Time Difference

MSK (Moscow Standard Time) is 7 hours ahead of AST (Atlantic Standard Time)
5:30 am05:30 in Ukhta, Russia is 10:30 pm22:30 in Castries, Saint Lucia

Ukhta to Castries call time
Best time for a conference call or a meeting is between 3pm-6pm in Ukhta which corresponds to 8am-11am in Castries

5:30 am05:30 MSK (Moscow Standard Time) (Ukhta, Russia). Offset UTC +3:00 hours
10:30 pm22:30 AST (Atlantic Standard Time) (Castries, Saint Lucia). Offset UTC -4:00 hours

5:30 am05:30 Ukhta, Russia / 10:30 pm22:30 Castries, Saint Lucia

Ukhta, Russia Castries, Saint Lucia
12am (midnight) 5pm
1am 6pm
2am 7pm
3am 8pm
4am 9pm
5am 10pm
6am 11pm
7am 12am (midnight)
8am 1am
9am 2am
10am 3am
11am 4am
12pm (noon) 5am
1pm 6am
2pm 7am
3pm 8am
4pm 9am
5pm 10am
6pm 11am
7pm 12pm (noon)
8pm 1pm
9pm 2pm
10pm 3pm
11pm 4pm
0:00 17:00
1:00 18:00
2:00 19:00
3:00 20:00
4:00 21:00
5:00 22:00
6:00 23:00
7:00 0:00
8:00 1:00
9:00 2:00
10:00 3:00
11:00 4:00
12:00 5:00
13:00 6:00
14:00 7:00
15:00 8:00
16:00 9:00
17:00 10:00
18:00 11:00
19:00 12:00
20:00 13:00
21:00 14:00
22:00 15:00
23:00 16:00

Ukhta Information

Time Zone

Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.

Ukhta Facts

Country
Russia
Alternative Names
Chib'yu, Chib’yu, Oechta, Oukhta, UCT, Uchta, Uht, Uhta, Ujta, Ujtá, Ukhta, Ukhtà, Ukva, Uĥta, awkhta, uheuta, wu he ta, Уква, Ухта, أوختا, اوختا, 乌赫塔, 우흐타
Population
102,187
Currency
Ruble (RUB)
Geographic Coordinates
63° 34' N Latitude / 53° 41' E Longitude
International Dialing Code
+7

Castries Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Castries Facts

Country
Saint Lucia
Alternative Names
Castries, Kastri, Kastrijs, Kastris, Kastrizo, Kastry, Kastrys, Port Castries, ka si te li, kaeseuteuliseu, kasatarisa, kastris, kastrys, kasutorizu, kestrijha, qstryz, Κάστρις, Кастри, Кастрийс, Кастрис, Кастры, Кастрі, קסטריז, كاستريس, کاستریس, कॅस्ट्रीझ, ਕਾਸਤਰੀਸ, காஸ்ட்ரீஸ், แคสตรีส์, ཁ་སི་ཐྲིས།, კასტრი, ካስትሪስ, カストリーズ, 卡斯特里, 캐스트리스
Population
20,000
Currency
Dollar (XCD)
Geographic Coordinates
13° 59' N Latitude / 61° 00' W Longitude