Sterlitamak, Russia to Rock Forest, Canada
Time Difference
is 10 hours ahead of EST (Eastern Standard Time)
1:00 pm13:00 in Sterlitamak, Russia is 3:00 am03:00 in Rock Forest, Canada
Sterlitamak to Rock Forest call time
Best time for a conference call or a meeting is between 6pm-8pm in Sterlitamak which corresponds to 8am-10am in Rock Forest
1:00 pm13:00 (Sterlitamak, Russia). Offset UTC +5:00 hours
3:00 am03:00 EST (Eastern Standard Time) (Rock Forest, Canada). Offset UTC -5:00 hours
1:00 pm13:00 Sterlitamak, Russia / 3:00 am03:00 Rock Forest, Canada
| Sterlitamak, Russia | Rock Forest, Canada |
|---|---|
| 12am (midnight) | 2pm |
| 1am | 3pm |
| 2am | 4pm |
| 3am | 5pm |
| 4am | 6pm |
| 5am | 7pm |
| 6am | 8pm |
| 7am | 9pm |
| 8am | 10pm |
| 9am | 11pm |
| 10am | 12am (midnight) |
| 11am | 1am |
| 12pm (noon) | 2am |
| 1pm | 3am |
| 2pm | 4am |
| 3pm | 5am |
| 4pm | 6am |
| 5pm | 7am |
| 6pm | 8am |
| 7pm | 9am |
| 8pm | 10am |
| 9pm | 11am |
| 10pm | 12pm (noon) |
| 11pm | 1pm |
| 0:00 | 14:00 |
| 1:00 | 15:00 |
| 2:00 | 16:00 |
| 3:00 | 17:00 |
| 4:00 | 18:00 |
| 5:00 | 19:00 |
| 6:00 | 20:00 |
| 7:00 | 21:00 |
| 8:00 | 22:00 |
| 9:00 | 23:00 |
| 10:00 | 0:00 |
| 11:00 | 1:00 |
| 12:00 | 2:00 |
| 13:00 | 3:00 |
| 14:00 | 4:00 |
| 15:00 | 5:00 |
| 16:00 | 6:00 |
| 17:00 | 7:00 |
| 18:00 | 8:00 |
| 19:00 | 9:00 |
| 20:00 | 10:00 |
| 21:00 | 11:00 |
| 22:00 | 12:00 |
| 23:00 | 13:00 |
Sterlitamak Information
Time Zone
Abbreviation / Name
+05 -
AMST - Armenia Summer Time
AMST - Armenia Summer Time
UTC / GMT Offset
+5:00 hours during , currently in use.
+5:00 hours during Armenia Summer Time.
+5:00 hours during Armenia Summer Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Sterlitamak Facts
Country
Russia
Alternative Names
Cterle, Staerletamaq, Stehrlitamak, Sterlitamak, Sterlitamaka, Sterlitamakas, Sterļitamaka, Stärletamaq, Sztyerlitamak, astrlytamak, seuteleullitamakeu, si jie er li ta ma ke, strlytamak, suteruritamaku, Çтерлĕ, Стерлитамак, Стерлитамак балһсн, Стерлітамак, Стэрлітамак, Стәрлетамак, Стәрлетамаҡ, Ստեռլիտամակ, استرلیتاماک, سترليتاماك, سترلیتاماک, ステルリタマク, 斯捷尔利塔马克, 스테를리타마크
Population
267,231
Currency
Ruble (RUB)
Geographic Coordinates
53° 37' N Latitude / 55° 57' E Longitude
International Dialing Code
+7
Rock Forest Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Rock Forest Facts
Country
Canada
Alternative Names
Rock Forest
Population
35,500
Currency
Dollar (CAD)
Geographic Coordinates
45° 21' N Latitude / 71° 59' W Longitude
International Dialing Code
+1