Sosnovaya Polyana, Russia to Kingstown, Saint Vincent and the Grenadines
Time Difference
MSK (Moscow Standard Time) is 7 hours ahead of AST (Atlantic Standard Time)
7:30 am07:30 in Sosnovaya Polyana, Russia is 12:30 am00:30 in Kingstown, Saint Vincent and the Grenadines
Sosnovaya Polyana to Kingstown call time
Best time for a conference call or a meeting is between 3pm-6pm in Sosnovaya Polyana which corresponds to 8am-11am in Kingstown
7:30 am07:30 MSK (Moscow Standard Time) (Sosnovaya Polyana, Russia). Offset UTC +3:00 hours
12:30 am00:30 AST (Atlantic Standard Time) (Kingstown, Saint Vincent and the Grenadines). Offset UTC -4:00 hours
7:30 am07:30 Sosnovaya Polyana, Russia / 12:30 am00:30 Kingstown, Saint Vincent and the Grenadines
| Sosnovaya Polyana, Russia | Kingstown, Saint Vincent and the Grenadines |
|---|---|
| 12am (midnight) | 5pm |
| 1am | 6pm |
| 2am | 7pm |
| 3am | 8pm |
| 4am | 9pm |
| 5am | 10pm |
| 6am | 11pm |
| 7am | 12am (midnight) |
| 8am | 1am |
| 9am | 2am |
| 10am | 3am |
| 11am | 4am |
| 12pm (noon) | 5am |
| 1pm | 6am |
| 2pm | 7am |
| 3pm | 8am |
| 4pm | 9am |
| 5pm | 10am |
| 6pm | 11am |
| 7pm | 12pm (noon) |
| 8pm | 1pm |
| 9pm | 2pm |
| 10pm | 3pm |
| 11pm | 4pm |
| 0:00 | 17:00 |
| 1:00 | 18:00 |
| 2:00 | 19:00 |
| 3:00 | 20:00 |
| 4:00 | 21:00 |
| 5:00 | 22:00 |
| 6:00 | 23:00 |
| 7:00 | 0:00 |
| 8:00 | 1:00 |
| 9:00 | 2:00 |
| 10:00 | 3:00 |
| 11:00 | 4:00 |
| 12:00 | 5:00 |
| 13:00 | 6:00 |
| 14:00 | 7:00 |
| 15:00 | 8:00 |
| 16:00 | 9:00 |
| 17:00 | 10:00 |
| 18:00 | 11:00 |
| 19:00 | 12:00 |
| 20:00 | 13:00 |
| 21:00 | 14:00 |
| 22:00 | 15:00 |
| 23:00 | 16:00 |
Sosnovaya Polyana Information
Time Zone
Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.
Sosnovaya Polyana Facts
Country
Russia
Alternative Names
Sosnovaja Poljana, Sosnovaya Polyana, Vahvaisi, Сосновая Поляна
Population
48,271
Currency
Ruble (RUB)
Geographic Coordinates
59° 50' N Latitude / 30° 08' E Longitude
International Dialing Code
+7
Kingstown Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
Kingstown Facts
Country
Saint Vincent and the Grenadines
Alternative Names
Kin'nkstaoun, Kingstaun, Kingstauna, Kingstaunas, Kingstauno, Kingstaŭno, Kingstown, Kinqstaun, SVD, jin si dui, khing s thawn, kigasata'una, kincutavun, kingsata'una, kingseutaun, kingusutaun, kynghstawn, kyngztawn, Κίνγκσταουν, Κινγκστάουν, Кингстаун, Киҥстаун, Кінгстаун, Кінгстаўн, קינגסטאון, كينغستاون, کنگز ٹاؤن, کینگزتاون, किंग्सटाउन, ਕਿੰਗਸਟਾਊਨ, கிங்சுடவுன், คิงส์ทาวน์, ཁིན་སི་ཐོན།, კინგსტაუნი, ኪንግስታውን, キングスタウン, 金斯敦, 킹스타운
Population
24,518
Currency
Dollar (XCD)
Geographic Coordinates
13° 09' N Latitude / 61° 13' W Longitude