Sosnovaya Polyana, Russia to Gulariya, Nepal
Time Difference
MSK (Moscow Standard Time) is 2 hours and 45 minutes behind NT (Nepal Time)
10:00 pm22:00 in Sosnovaya Polyana, Russia is 12:45 am00:45 in Gulariya, Nepal
Sosnovaya Polyana to Gulariya call time
Best time for a conference call or a meeting is between 8am-3:15pm in Sosnovaya Polyana which corresponds to 10:45am-6pm in Gulariya
10:00 pm22:00 MSK (Moscow Standard Time) (Sosnovaya Polyana, Russia). Offset UTC +3:00 hours
12:45 am00:45 NT (Nepal Time) (Gulariya, Nepal). Offset UTC +5:45 hours
10:00 pm22:00 Sosnovaya Polyana, Russia / 12:45 am00:45 Gulariya, Nepal
| Sosnovaya Polyana, Russia | Gulariya, Nepal |
|---|---|
| 12am (midnight) | 2:45 am |
| 1am | 3:45 am |
| 2am | 4:45 am |
| 3am | 5:45 am |
| 4am | 6:45 am |
| 5am | 7:45 am |
| 6am | 8:45 am |
| 7am | 9:45 am |
| 8am | 10:45 am |
| 9am | 11:45 am |
| 10am | 12:45 pm |
| 11am | 1:45 pm |
| 12pm (noon) | 2:45 pm |
| 1pm | 3:45 pm |
| 2pm | 4:45 pm |
| 3pm | 5:45 pm |
| 4pm | 6:45 pm |
| 5pm | 7:45 pm |
| 6pm | 8:45 pm |
| 7pm | 9:45 pm |
| 8pm | 10:45 pm |
| 9pm | 11:45 pm |
| 10pm | 12:45 am |
| 11pm | 1:45 am |
| 0:00 | 2:45 |
| 1:00 | 3:45 |
| 2:00 | 4:45 |
| 3:00 | 5:45 |
| 4:00 | 6:45 |
| 5:00 | 7:45 |
| 6:00 | 8:45 |
| 7:00 | 9:45 |
| 8:00 | 10:45 |
| 9:00 | 11:45 |
| 10:00 | 12:45 |
| 11:00 | 13:45 |
| 12:00 | 14:45 |
| 13:00 | 15:45 |
| 14:00 | 16:45 |
| 15:00 | 17:45 |
| 16:00 | 18:45 |
| 17:00 | 19:45 |
| 18:00 | 20:45 |
| 19:00 | 21:45 |
| 20:00 | 22:45 |
| 21:00 | 23:45 |
| 22:00 | 0:45 |
| 23:00 | 1:45 |
Sosnovaya Polyana Information
Time Zone
Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.
Sosnovaya Polyana Facts
Country
Russia
Alternative Names
Sosnovaja Poljana, Sosnovaya Polyana, Vahvaisi, Сосновая Поляна
Population
48,271
Currency
Ruble (RUB)
Geographic Coordinates
59° 50' N Latitude / 30° 08' E Longitude
International Dialing Code
+7
Gulariya Information
Time Zone
Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Gulariya Facts
Country
Nepal
Alternative Names
Gularia, Gulariya, Gulariyā
Population
53,107
Currency
Rupee (NPR)
Geographic Coordinates
28° 12' N Latitude / 81° 20' E Longitude
International Dialing Code
+977