Sosnogorsk, Russia to Ponda, India
Time Difference
MSK (Moscow Standard Time) is 2 hours and 30 minutes behind IST (India Standard Time)
6:30 pm18:30 in Sosnogorsk, Russia is 9:00 pm21:00 in Ponda, India
Sosnogorsk to Ponda call time
Best time for a conference call or a meeting is between 8am-3:30pm in Sosnogorsk which corresponds to 10:30am-6pm in Ponda
6:30 pm18:30 MSK (Moscow Standard Time) (Sosnogorsk, Russia). Offset UTC +3:00 hours
9:00 pm21:00 IST (India Standard Time) (Ponda, India). Offset UTC +5:30 hours
6:30 pm18:30 Sosnogorsk, Russia / 9:00 pm21:00 Ponda, India
| Sosnogorsk, Russia | Ponda, India |
|---|---|
| 12am (midnight) | 2:30 am |
| 1am | 3:30 am |
| 2am | 4:30 am |
| 3am | 5:30 am |
| 4am | 6:30 am |
| 5am | 7:30 am |
| 6am | 8:30 am |
| 7am | 9:30 am |
| 8am | 10:30 am |
| 9am | 11:30 am |
| 10am | 12:30 pm |
| 11am | 1:30 pm |
| 12pm (noon) | 2:30 pm |
| 1pm | 3:30 pm |
| 2pm | 4:30 pm |
| 3pm | 5:30 pm |
| 4pm | 6:30 pm |
| 5pm | 7:30 pm |
| 6pm | 8:30 pm |
| 7pm | 9:30 pm |
| 8pm | 10:30 pm |
| 9pm | 11:30 pm |
| 10pm | 12:30 am |
| 11pm | 1:30 am |
| 0:00 | 2:30 |
| 1:00 | 3:30 |
| 2:00 | 4:30 |
| 3:00 | 5:30 |
| 4:00 | 6:30 |
| 5:00 | 7:30 |
| 6:00 | 8:30 |
| 7:00 | 9:30 |
| 8:00 | 10:30 |
| 9:00 | 11:30 |
| 10:00 | 12:30 |
| 11:00 | 13:30 |
| 12:00 | 14:30 |
| 13:00 | 15:30 |
| 14:00 | 16:30 |
| 15:00 | 17:30 |
| 16:00 | 18:30 |
| 17:00 | 19:30 |
| 18:00 | 20:30 |
| 19:00 | 21:30 |
| 20:00 | 22:30 |
| 21:00 | 23:30 |
| 22:00 | 0:30 |
| 23:00 | 1:30 |
Sosnogorsk Information
Time Zone
Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.
Sosnogorsk Facts
Country
Russia
Alternative Names
Izhma, Sasnagorsk, Sosnagort, Sosnogorsk, Szosznogorszk, suo si nuo ge er si ke, swsnghwrsk, swsnwgwrsk, Саснагорск, Сосногорск, Сосногорск балһсн, Сӧснагорт, سوسنغورسك, سوسنوگورسک, 索斯諾戈爾斯克
Population
29,343
Currency
Ruble (RUB)
Geographic Coordinates
63° 36' N Latitude / 53° 52' E Longitude
International Dialing Code
+7
Ponda Information
Time Zone
Abbreviation / Name
IST - India Standard Time
UTC / GMT Offset
+5:30 hours during India Standard Time, currently in use.
Ponda Facts
Country
India
Alternative Names
Cassabe de Ponda, Cassabé de Pondá, Ponda
Population
18,898
Currency
Rupee (INR)
Geographic Coordinates
15° 24' N Latitude / 74° 00' E Longitude
International Dialing Code
+91