Russia
MSK
HNT
Heure Normale de Terre-Neuve
GMT -3

Time Difference

MSK (Moscow Standard Time) is 6 hours and 30 minutes ahead of Heure Normale de Terre-Neuve
10:30 am10:30 in Sosnogorsk, Russia is 4:00 am04:00 in HNT

Sosnogorsk to HNT call time
Best time for a conference call or a meeting is between 2:30pm-6pm in Sosnogorsk which corresponds to 8am-11:30am in HNT

10:30 am10:30 MSK (Moscow Standard Time) (Sosnogorsk, Russia). Offset UTC +3:00 hours
4:00 am04:00 Heure Normale de Terre-Neuve (HNT). Offset UTC -3:30 hours

10:30 am10:30 Sosnogorsk, Russia / 4:00 am04:00 HNT

Sosnogorsk, Russia HNT
12am (midnight) 5:30 pm
1am 6:30 pm
2am 7:30 pm
3am 8:30 pm
4am 9:30 pm
5am 10:30 pm
6am 11:30 pm
7am 12:30 am
8am 1:30 am
9am 2:30 am
10am 3:30 am
11am 4:30 am
12pm (noon) 5:30 am
1pm 6:30 am
2pm 7:30 am
3pm 8:30 am
4pm 9:30 am
5pm 10:30 am
6pm 11:30 am
7pm 12:30 pm
8pm 1:30 pm
9pm 2:30 pm
10pm 3:30 pm
11pm 4:30 pm
0:00 17:30
1:00 18:30
2:00 19:30
3:00 20:30
4:00 21:30
5:00 22:30
6:00 23:30
7:00 0:30
8:00 1:30
9:00 2:30
10:00 3:30
11:00 4:30
12:00 5:30
13:00 6:30
14:00 7:30
15:00 8:30
16:00 9:30
17:00 10:30
18:00 11:30
19:00 12:30
20:00 13:30
21:00 14:30
22:00 15:30
23:00 16:30

Sosnogorsk Information

Time Zone

Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.

Sosnogorsk Facts

Country
Russia
Alternative Names
Izhma, Sasnagorsk, Sosnagort, Sosnogorsk, Szosznogorszk, suo si nuo ge er si ke, swsnghwrsk, swsnwgwrsk, Саснагорск, Сосногорск, Сосногорск балһсн, Сӧснагорт, سوسنغورسك, سوسنوگورسک, 索斯諾戈爾斯克
Population
29,343
Currency
Ruble (RUB)
Geographic Coordinates
63° 36' N Latitude / 53° 52' E Longitude
International Dialing Code
+7

Heure Normale de Terre-Neuve

Offset: HNT is 3 hours and 30 minutes behind Greenwich Mean Time (GMT) and is used in North America

HNT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -0330 - basic
  • -03:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0330 - sign character (-) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates three hour and thirty minutes time differences to the west of the zero meridian.