Solnechnogorsk, Russia to CIST Cist
Time Difference
MSK (Moscow Standard Time) is 13 hours ahead of Cook Islands Standard Time
5:30 pm17:30 in Solnechnogorsk, Russia is 4:30 am04:30 in CIST
Solnechnogorsk to CIST call time
Best time for a conference call or a meeting is between 7:30pm-9:30pm in Solnechnogorsk which corresponds to 6:30am-8:30am in CIST
5:30 pm17:30 MSK (Moscow Standard Time) (Solnechnogorsk, Russia). Offset UTC +3:00 hours
4:30 am04:30 Cook Islands Standard Time (CIST). Offset UTC -10:00 hours
5:30 pm17:30 Solnechnogorsk, Russia / 4:30 am04:30 CIST
| Solnechnogorsk, Russia | CIST |
|---|---|
| 12am (midnight) | 11am |
| 1am | 12pm (noon) |
| 2am | 1pm |
| 3am | 2pm |
| 4am | 3pm |
| 5am | 4pm |
| 6am | 5pm |
| 7am | 6pm |
| 8am | 7pm |
| 9am | 8pm |
| 10am | 9pm |
| 11am | 10pm |
| 12pm (noon) | 11pm |
| 1pm | 12am (midnight) |
| 2pm | 1am |
| 3pm | 2am |
| 4pm | 3am |
| 5pm | 4am |
| 6pm | 5am |
| 7pm | 6am |
| 8pm | 7am |
| 9pm | 8am |
| 10pm | 9am |
| 11pm | 10am |
| 0:00 | 11:00 |
| 1:00 | 12:00 |
| 2:00 | 13:00 |
| 3:00 | 14:00 |
| 4:00 | 15:00 |
| 5:00 | 16:00 |
| 6:00 | 17:00 |
| 7:00 | 18:00 |
| 8:00 | 19:00 |
| 9:00 | 20:00 |
| 10:00 | 21:00 |
| 11:00 | 22:00 |
| 12:00 | 23:00 |
| 13:00 | 0:00 |
| 14:00 | 1:00 |
| 15:00 | 2:00 |
| 16:00 | 3:00 |
| 17:00 | 4:00 |
| 18:00 | 5:00 |
| 19:00 | 6:00 |
| 20:00 | 7:00 |
| 21:00 | 8:00 |
| 22:00 | 9:00 |
| 23:00 | 10:00 |
Solnechnogorsk Information
Time Zone
Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.
Solnechnogorsk Facts
Country
Russia
Alternative Names
Solnechangorski, Solnechnogors'k, Solnechnogorsk, Solnechnogorski, Solnechnogorskiy, Solnecinogorsk, Solnecnogorsk, Solnecnoqorsk, Solnetchnogorsk, Solnetschnogorsk, Solnetsjnogorsk, Solnetsnogorsk, Solnetšnogorsk, Solneçnoqorsk, Solneĉnogorsk, Solnečnogorsk, Solniecznogorsk, Solnjecnogorsk, Solnječnogorsk, Solněčnogorsk, Sołniecznogorsk, suo er nie qi nuo ge er si ke, swlnchnwgwrsk, swlntshnwghwrsk, swlnychnwgwrsk, Солнечногорск, Солнечногорск балһсн, Солнечногорськ, سولنتشنوغورسك, سولنچنوگورسک, سولنیچنوگورسک, 索爾涅奇諾戈爾斯克
Population
58,891
Currency
Ruble (RUB)
Geographic Coordinates
56° 10' N Latitude / 36° 58' E Longitude
International Dialing Code
+7
Cook Islands Standard Time
Offset: CIST is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific
CIST representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- -10 - basic short
- -1000 - basic
- -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Whiskey - Military abbreviation for CIST
- W - short form of 'Whiskey'
Time zones with the GMT -10 offset:
- HAST - Hawaii-Aleutian Standard Time
- CKT - Cook Island Time
- HST - Hawaii Standard Time
- TAHT - Tahiti Time
- W - Whiskey Time Zone