Russia
MSK
Trinidad and Tobago
AST

Time Difference

MSK (Moscow Standard Time) is 7 hours ahead of AST (Atlantic Standard Time)
1:30 pm13:30 in Sofrino, Russia is 6:30 am06:30 in Couva, Trinidad and Tobago

Sofrino to Couva call time
Best time for a conference call or a meeting is between 3pm-6pm in Sofrino which corresponds to 8am-11am in Couva

1:30 pm13:30 MSK (Moscow Standard Time) (Sofrino, Russia). Offset UTC +3:00 hours
6:30 am06:30 AST (Atlantic Standard Time) (Couva, Trinidad and Tobago). Offset UTC -4:00 hours

1:30 pm13:30 Sofrino, Russia / 6:30 am06:30 Couva, Trinidad and Tobago

Sofrino, Russia Couva, Trinidad and Tobago
12am (midnight) 5pm
1am 6pm
2am 7pm
3am 8pm
4am 9pm
5am 10pm
6am 11pm
7am 12am (midnight)
8am 1am
9am 2am
10am 3am
11am 4am
12pm (noon) 5am
1pm 6am
2pm 7am
3pm 8am
4pm 9am
5pm 10am
6pm 11am
7pm 12pm (noon)
8pm 1pm
9pm 2pm
10pm 3pm
11pm 4pm
0:00 17:00
1:00 18:00
2:00 19:00
3:00 20:00
4:00 21:00
5:00 22:00
6:00 23:00
7:00 0:00
8:00 1:00
9:00 2:00
10:00 3:00
11:00 4:00
12:00 5:00
13:00 6:00
14:00 7:00
15:00 8:00
16:00 9:00
17:00 10:00
18:00 11:00
19:00 12:00
20:00 13:00
21:00 14:00
22:00 15:00
23:00 16:00

Sofrino Information

Time Zone

Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.

Sofrino Facts

Country
Russia
Alternative Names
Sofrino, Софрино
Population
15,265
Currency
Ruble (RUB)
Geographic Coordinates
56° 08' N Latitude / 37° 55' E Longitude
International Dialing Code
+7

Couva Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Couva Facts

Country
Trinidad and Tobago
Alternative Names
Couva Savannah Village, kwwa, کؤوا, کووا
Population
5,178
Currency
Dollar (TTD)
Geographic Coordinates
10° 25' N Latitude / 61° 28' W Longitude