Sayanogorsk, Russia to Rostokino, Russia
Time Difference
is 4 hours ahead of MSK (Moscow Standard Time)
4:30 am04:30 in Sayanogorsk, Russia is 12:30 am00:30 in Rostokino, Russia
Sayanogorsk to Rostokino call time
Best time for a conference call or a meeting is between 12pm-6pm in Sayanogorsk which corresponds to 8am-2pm in Rostokino
4:30 am04:30 (Sayanogorsk, Russia). Offset UTC +7:00 hours
12:30 am00:30 MSK (Moscow Standard Time) (Rostokino, Russia). Offset UTC +3:00 hours
4:30 am04:30 Sayanogorsk, Russia / 12:30 am00:30 Rostokino, Russia
| Sayanogorsk, Russia | Rostokino, Russia |
|---|---|
| 12am (midnight) | 8pm |
| 1am | 9pm |
| 2am | 10pm |
| 3am | 11pm |
| 4am | 12am (midnight) |
| 5am | 1am |
| 6am | 2am |
| 7am | 3am |
| 8am | 4am |
| 9am | 5am |
| 10am | 6am |
| 11am | 7am |
| 12pm (noon) | 8am |
| 1pm | 9am |
| 2pm | 10am |
| 3pm | 11am |
| 4pm | 12pm (noon) |
| 5pm | 1pm |
| 6pm | 2pm |
| 7pm | 3pm |
| 8pm | 4pm |
| 9pm | 5pm |
| 10pm | 6pm |
| 11pm | 7pm |
| 0:00 | 20:00 |
| 1:00 | 21:00 |
| 2:00 | 22:00 |
| 3:00 | 23:00 |
| 4:00 | 0:00 |
| 5:00 | 1:00 |
| 6:00 | 2:00 |
| 7:00 | 3:00 |
| 8:00 | 4:00 |
| 9:00 | 5:00 |
| 10:00 | 6:00 |
| 11:00 | 7:00 |
| 12:00 | 8:00 |
| 13:00 | 9:00 |
| 14:00 | 10:00 |
| 15:00 | 11:00 |
| 16:00 | 12:00 |
| 17:00 | 13:00 |
| 18:00 | 14:00 |
| 19:00 | 15:00 |
| 20:00 | 16:00 |
| 21:00 | 17:00 |
| 22:00 | 18:00 |
| 23:00 | 19:00 |
Sayanogorsk Information
Time Zone
Abbreviation / Name
+07 -
KRAT - Krasnoyarsk Time
KRAT - Krasnoyarsk Time
UTC / GMT Offset
+7:00 hours during , currently in use.
+7:00 hours during Krasnoyarsk Time.
+7:00 hours during Krasnoyarsk Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Sayanogorsk Facts
Country
Russia
Alternative Names
Oznachennaya, Oznachennoye, Sajanogorsk, Sayanogorsk, Саяногорск
Population
49,939
Currency
Ruble (RUB)
Geographic Coordinates
53° 05' N Latitude / 91° 23' E Longitude
International Dialing Code
+7
Rostokino Information
Time Zone
Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.
Rostokino Facts
Country
Russia
Alternative Names
Rostckino, Rostokino, Ростокино
Population
37,000
Currency
Ruble (RUB)
Geographic Coordinates
55° 49' N Latitude / 37° 40' E Longitude
International Dialing Code
+7