Sayanogorsk, Russia to Guaynabo, Puerto Rico
Time Difference
is 11 hours ahead of AST (Atlantic Standard Time)
3:30 pm15:30 in Sayanogorsk, Russia is 4:30 am04:30 in Guaynabo, Puerto Rico
Sayanogorsk to Guaynabo call time
Best time for a conference call or a meeting is between 6:30pm-8:30pm in Sayanogorsk which corresponds to 7:30am-9:30am in Guaynabo
3:30 pm15:30 (Sayanogorsk, Russia). Offset UTC +7:00 hours
4:30 am04:30 AST (Atlantic Standard Time) (Guaynabo, Puerto Rico). Offset UTC -4:00 hours
3:30 pm15:30 Sayanogorsk, Russia / 4:30 am04:30 Guaynabo, Puerto Rico
| Sayanogorsk, Russia | Guaynabo, Puerto Rico |
|---|---|
| 12am (midnight) | 1pm |
| 1am | 2pm |
| 2am | 3pm |
| 3am | 4pm |
| 4am | 5pm |
| 5am | 6pm |
| 6am | 7pm |
| 7am | 8pm |
| 8am | 9pm |
| 9am | 10pm |
| 10am | 11pm |
| 11am | 12am (midnight) |
| 12pm (noon) | 1am |
| 1pm | 2am |
| 2pm | 3am |
| 3pm | 4am |
| 4pm | 5am |
| 5pm | 6am |
| 6pm | 7am |
| 7pm | 8am |
| 8pm | 9am |
| 9pm | 10am |
| 10pm | 11am |
| 11pm | 12pm (noon) |
| 0:00 | 13:00 |
| 1:00 | 14:00 |
| 2:00 | 15:00 |
| 3:00 | 16:00 |
| 4:00 | 17:00 |
| 5:00 | 18:00 |
| 6:00 | 19:00 |
| 7:00 | 20:00 |
| 8:00 | 21:00 |
| 9:00 | 22:00 |
| 10:00 | 23:00 |
| 11:00 | 0:00 |
| 12:00 | 1:00 |
| 13:00 | 2:00 |
| 14:00 | 3:00 |
| 15:00 | 4:00 |
| 16:00 | 5:00 |
| 17:00 | 6:00 |
| 18:00 | 7:00 |
| 19:00 | 8:00 |
| 20:00 | 9:00 |
| 21:00 | 10:00 |
| 22:00 | 11:00 |
| 23:00 | 12:00 |
Sayanogorsk Information
Time Zone
Abbreviation / Name
+07 -
KRAT - Krasnoyarsk Time
KRAT - Krasnoyarsk Time
UTC / GMT Offset
+7:00 hours during , currently in use.
+7:00 hours during Krasnoyarsk Time.
+7:00 hours during Krasnoyarsk Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Sayanogorsk Facts
Country
Russia
Alternative Names
Oznachennaya, Oznachennoye, Sajanogorsk, Sayanogorsk, Саяногорск
Population
49,939
Currency
Ruble (RUB)
Geographic Coordinates
53° 05' N Latitude / 91° 23' E Longitude
International Dialing Code
+7
Guaynabo Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
Guaynabo Facts
Country
Puerto Rico
Population
81,360
Currency
Dollar (USD)
Geographic Coordinates
18° 21' N Latitude / 66° 06' W Longitude